447 Episodes

  1. Episode 317: So You Want To Run An Ultramarathon

    Published: 10/14/2022
  2. Episode 316: Boyd Myers - Spontaneous Fitness

    Published: 10/5/2022
  3. Episode 315: Analyzing Sorokin's Trajectory Through 8 World Records

    Published: 9/30/2022
  4. Episode 314: Ultramarathon Runner & Regenerative Farmer - Stuart Chutter

    Published: 9/28/2022
  5. Episode 313: Aleksandr Sorokin - Running 198.6 Miles In 24-Hours

    Published: 9/22/2022
  6. Episode 312: Vinny Crispino - Broken Back To Ultramarathon

    Published: 9/21/2022
  7. Episode 311: Dr. Taylor Sittler - Glucose Tracking & Control

    Published: 9/14/2022
  8. Episode 310: Is "Jogging" Dangerous & Are You Overtraining

    Published: 9/9/2022
  9. Episode 309: Alan Aragon - Flexible Diet

    Published: 8/31/2022
  10. Episode 308: Kara Collier - All Things Glucose Monitoring

    Published: 8/25/2022
  11. Episode 307: Matt Kerr - AG Ironman World Champ & Low Carb Approach

    Published: 8/19/2022
  12. Episode 306: Pacing, Tapering, & Most Important Workout

    Published: 8/12/2022
  13. Episode 305: Insoles, Hill Workouts, & Missed Training!

    Published: 8/10/2022
  14. Episode 304: Health & Fitness Collide With Regenerative Agriculture

    Published: 8/1/2022
  15. Episode 303: All Things Low Carb Endurance

    Published: 7/22/2022
  16. Episode 302: Tackling Psychology, Motivation, & Consistency In Training

    Published: 7/20/2022
  17. Episode 301: Tara Garrison - Full Spectrum Of Fitness & Nutrition

    Published: 7/15/2022
  18. Episode 300: Personalizing Workout Hydration

    Published: 7/6/2022
  19. Episode 299: Training & Racing Update

    Published: 6/29/2022
  20. Episode 298: Karl Egloff - Chasing The Most Extreme Fastest Known Time Routes

    Published: 6/24/2022

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Welcome to the Human Performance Outliers Podcast. Your host Zach Bitter, will take you through a series of interesting topics around health, fitness, endurance, running, hybrid athlete training, ultramarathon, and nutrition. Join in for interviews with folks exploring their outer limits and research in a wide variety of sports, fitness, and nutrition.