Hurt to Healing: Mental Health & Wellbeing

A podcast by Pandora Morris - Tuesdays

Tuesdays

125 Episodes

  1. MINI: Susannah Constantine on her path to sobriety

    Published: 11/5/2024

  2. MINI: Danny Gray on body dysmorphia and how to support others

    Published: 10/29/2024

  3. MINI: Laura Adlington on body image, food, and self-acceptance

    Published: 10/22/2024

  4. MINI: Ben West on tackling the mental health crisis

    Published: 10/15/2024

  5. MINI: Millie Gooch on sober dating and the sober curious movement

    Published: 10/8/2024

  6. MINI: Anna Williamson on navigating anxiety disorders

    Published: 10/1/2024

  7. MINI: Dr Angharad Rudkin on how divorce affects children

    Published: 9/24/2024

  8. MINI: Spencer Matthews on his attitude towards exercise

    Published: 9/17/2024

  9. BONUS: Netta Weinstein on solitude and its impact on mental health

    Published: 8/27/2024

  10. BONUS: Kelly Weekers on social media's impact on mental health

    Published: 8/13/2024

  11. HEALING 101: Harnessing the power of rituals with Dr. Michael Norton

    Published: 7/4/2024

  12. Katie Maycock on overcoming burnout and cultivating self-compassion

    Published: 7/2/2024

  13. HEALING 101: Safely tapering off SSRIs with Dr. Mark Horowitz

    Published: 6/27/2024

  14. James O'Loghlin on the importance of human connection on mental health

    Published: 6/25/2024

  15. HEALING 101: Understanding perfectionism with Thomas Curran

    Published: 6/20/2024

  16. Louise Boyce on the relationship between body image and her own self-worth

    Published: 6/18/2024

  17. HEALING 101: From childhood trauma to adult relationships with Dr. Emma Svanberg

    Published: 6/13/2024

  18. Professor Ian Hickie on mental health challenges within relationships

    Published: 6/11/2024

  19. HEALING 101: Enhancing a bond with a partner with Nik and Eva Speakman

    Published: 6/6/2024

  20. Becky Excell on navigating an eating disorder, while working in the food industry

    Published: 6/4/2024

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Welcome to the Hurt to Healing podcast with me, Pandora Morris. I’ve been fighting an uphill battle with my mental health for years and it’s only now that I’ve started to see some glimmers of light. It’s almost unbelievable to think I am starting this podcast considering my incessant compulsions would normally try to talk me out of it. But here I am, continuing to fight my invisible bullies one day at a time. As part of my own recovery, I’ve made it my mission to support as many of you as possible on your own healing journey. I’ll be speaking to wonderful people from all walks of life who will open up about their own invisible struggles in the hope that it will provide a bit of solace and comfort for some of you. I’ll also be speaking to leading experts and doctors about different disorders and therapies that might help each of you expand your knowledge on the world of mental health.  Visit my website www.hurttohealing.co.uk to learn more about me and the work that I do.Produced by Rutherford Productions Hosted on Acast. See acast.com/privacy for more information.