Hurt to Healing: Mental Health & Wellbeing

131 Episodes

1. Poppy Jaman on changing the conversation around mental health in the workplace

   Published: 2/28/2023
2. HEALING 101: The many benefits of functional medicine with Deirdre Nazareth

   Published: 2/23/2023
3. Marisa Peer on the importance of knowing you are enough

   Published: 2/21/2023
4. HEALING 101: How to transform your relationship with alcohol with Emily Syphas

   Published: 2/16/2023
5. Anne Robinson on her inspiring recovery from alcoholism

   Published: 2/14/2023
6. HEALING 101: How to feel more resilient to life's challenges with Dr Sam Akbar

   Published: 2/9/2023
7. Rosie Pye on how her career led to her suffering from PTSD

   Published: 2/7/2023
8. HEALING 101: Eating disorders and loneliness with Dr Ariele Noble

   Published: 2/2/2023
9. Hope Virgo on finding the courage to beat her anorexia

   Published: 1/31/2023
10. HEALING 101: How EMDR therapy can help with mental health disorders

    Published: 1/26/2023
11. Rachel Kelly on being struck down with life threatening depression

    Published: 1/24/2023
12. HEALING 101: CBT made simple with Dr Tom Graham

    Published: 1/19/2023
13. Ruby Wax on how mindfulness helped her through bouts of depression

    Published: 1/17/2023
14. HEALING 101: What are the signs of ADHD and how can you treat it? with Kristen Carder

    Published: 12/22/2022
15. Leanne Maskell on breaking the stigma surrounding ADHD

    Published: 12/20/2022
16. HEALING 101: How BDD develops and how we can treat it with Dr Amita Jassi

    Published: 12/15/2022
17. Charlie King shares his experience of living with body dysmorphia

    Published: 12/13/2022
18. HEALING 101: What you should know about gambling addiction with Dr Timothy Fong

    Published: 12/8/2022
19. Theo Fennell on life before and after sobriety

    Published: 12/6/2022
20. HEALING 101: Understanding anorexia with Dr Michael Strober

    Published: 12/1/2022