I'm Busy Being Awesome

286 Episodes

1. Episode 166: Effectiveness Vs. Efficiency And The ADHD Brain

   Published: 9/26/2022
2. Episode 165: Procrastiworking, Constraint, RSD, and Overwhelm - an ADHD coaching call

   Published: 9/19/2022
3. Episode 164: How Do I Accept My ADHD Diagnosis?

   Published: 9/12/2022
4. Episode 163: How To Optimize A Flexible Work Schedule With ADHD

   Published: 9/5/2022
5. Episode 162: How To Stick To Your Planning Routine With ADHD

   Published: 8/29/2022
6. Episode 161: What is ADHD Masking?

   Published: 8/22/2022
7. Episode 160: How To Be A Better Listener For Adults With ADHD

   Published: 8/15/2022
8. Episode 159: How To Use Friction To Build Habits With ADHD

   Published: 8/8/2022
9. Episode 158: How To Make Task Switching Easier For Adults with ADHD

   Published: 8/1/2022
10. Episode 157: Playing The Long Game With ADHD

    Published: 7/25/2022
11. Episode 156: How to Increase Follow Through with ADHD

    Published: 7/18/2022
12. Episode 155: Four Steps To Help Perfectionism, Procrastination, and Creative Work with ADHD

    Published: 7/11/2022
13. Episode 154: ADHD And Frustration Tolerance: How To Handle It

    Published: 7/4/2022
14. Episode 153: Simple Tips For Living With Adult ADHD

    Published: 6/27/2022
15. Episode 152: How To Stop Avoiding Your Emotions With ADHD

    Published: 6/20/2022
16. Episode 151: How to Break a Habit of Buffering with ADHD

    Published: 6/13/2022
17. Episode 150: How To Get Started With Something: Use This Time Management Technique

    Published: 6/6/2022
18. Episode 149: What Are Executive Functions and How Do They Impact Adult ADHD?

    Published: 5/30/2022
19. Episode 148: How To Make Time For Yourself Even When It Seems Impossible

    Published: 5/23/2022
20. Episode 147: Four Phases Of Self-Awareness With ADHD

    Published: 5/16/2022