I'm Not Your Shrink

A podcast by Dr. Tracy Dalgleish - Thursdays

Thursdays

Categories:

Education Kids & Family Society & Culture

152 Episodes

  1. How to Get Your Partner to Go to Therapy

    Published: 8/15/2024

  2. Fostering Secure Attachment, Connection, Repair with Our Kids & Beyond with Eli Harwood

    Published: 8/8/2024

  3. Understanding the Amygdala and Trauma Bonding with Dr. Kate Truitt

    Published: 8/1/2024

  4. Matrescence & Beyond: Redefining Mommy Brain with Dr. Nikki Pensak

    Published: 7/25/2024

  5. Mini Session #11: Overcoming Obstacles in Your Marriage with Rini and Shaun Frey

    Published: 7/21/2024

  6. From Escalation to Calm: Practical Tips for Dealing with Disagreements with Dr. Tracy and Greg

    Published: 7/18/2024

  7. Mini Session #10: Coping with Anxious Attachment in Relationships

    Published: 7/14/2024

  8. Parenthood, Perfectionism, and Finding Peace after Birth Trauma with Dr. Mona Amin

    Published: 7/11/2024

  9. Mini Session #9: Let's Talk About Feelings with Dr. Becky Kennedy

    Published: 7/7/2024

  10. What to Do When They Never Plan Date Nights

    Published: 7/4/2024

  11. Mini Session #8: Addressing Mom Burnout & Perfectionism with Dr. Jen Douglas

    Published: 6/30/2024

  12. The Dos and Don’ts of Postpartum Visits with Renee Reina

    Published: 6/27/2024

  13. Mini Session #7: Prioritizing Intimacy

    Published: 6/23/2024

  14. Managing Sensory Overload with Dr. Brooke Weinstein

    Published: 6/20/2024

  15. Mini Session 6: Unpacking Codependency and Trauma with Anna Aslanian

    Published: 6/16/2024

  16. Understanding Avoidant Partners with Greg Stewart

    Published: 6/13/2024

  17. Mini Session 5: Turning Invisible Work into Visible Work with Eve Rodsky

    Published: 6/9/2024

  18. Breaking Relationship Patterns with Amy Chan

    Published: 6/6/2024

  19. Mini Session 4: Debunking the Myth of "Happy Wife, Happy Life" with Greg Stewart

    Published: 6/2/2024

  20. Putting Your Relationship First with Dr. Stan Tatkin

    Published: 5/30/2024

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Are you ready to let go of what isn't truly you and live a more meaningful life? If you answered yes, you've come to the right place! Enter I'm Not Your Shrink, a podcast hosted by clinical psychologist and couples therapist Dr. Tracy Dalgleish. Each week, she combines her clinical knowledge, evidence-based research, and personal experiences as a wife and mother to address the everyday issues we all face. With over 17 years of experience, Dr. Tracy is on a mission to help couples break old patterns, find joy in their relationships, and empower themselves to show up meaningfully for their families, relationships, and, most importantly, themselves. While she isn't your shrink, you are invited each week to join Dr. Tracy as she sits down with fellow clinicians, experts, and partner in both business and life, her husband Greg, for insightful discussions on parenting, relationships, and personal growth, and start your journey towards a happier, healthier you.