I'm Not Your Shrink

A podcast by Dr. Tracy Dalgleish - Thursdays

Thursdays

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152 Episodes

  1. Mini Session 3: Attachment Styles and Conflict Resolution with Dr. Morgan Anderson

    Published: 5/26/2024
  2. How to Overcome Perfectionism

    Published: 5/23/2024
  3. Mini Session 2: Differentiating a Narcissist and a Non Narcissist with Dr. Jaime Zuckerman

    Published: 5/19/2024
  4. Should I Stay or Should I Go? Navigating Marriage and Divorce With Kate Anthony

    Published: 5/16/2024
  5. Mini Session 1: Navigating Defensiveness in Relationships with Matthew Frey

    Published: 5/12/2024
  6. Truth, Trauma and Transformation with Dr. Frank Anderson

    Published: 5/9/2024
  7. From Conflict to Connection with Greg Stewart

    Published: 5/2/2024
  8. The Courage to Choose Yourself with Julie Chavez

    Published: 4/25/2024
  9. Body Memories and Intergenerational Healing with Dr. Tanya Cotler

    Published: 4/18/2024
  10. Why Love Isn’t Enough with Matthew Hussey

    Published: 4/11/2024
  11. Understanding Grief Beyond the Surface with Meghan Riordan Jarvis

    Published: 4/4/2024
  12. A Couple's Guide to Raising a Highly Sensitive Child Together with Greg Stewart

    Published: 3/28/2024
  13. Transforming Fear into Fulfillment with Heather Chauvin

    Published: 3/21/2024
  14. ICYMI: Sleeping in Separate Beds with The Mom Room's Renee Reina

    Published: 3/14/2024
  15. The Roots of Codependency: Trauma, Love, and Self-Compassion with Anna Aslanian

    Published: 3/7/2024
  16. Rewriting the Narrative of Success, Storytelling, and Self-Discovery with Zibby Owens

    Published: 2/29/2024
  17. Unpacking Envy with Elise Loehnen

    Published: 2/22/2024
  18. Relationship Check-Ins: Benefits, Challenges and Reality with Greg Stewart

    Published: 2/15/2024
  19. The Narcissist: Understanding, Unmasking, and Surviving with Dr. Jamie Zuckerman

    Published: 2/8/2024
  20. Parenting ‘Spicy’ Children with Mary Van Geffen

    Published: 2/1/2024

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Are you ready to let go of what isn't truly you and live a more meaningful life? If you answered yes, you've come to the right place! Enter I'm Not Your Shrink, a podcast hosted by clinical psychologist and couples therapist Dr. Tracy Dalgleish. Each week, she combines her clinical knowledge, evidence-based research, and personal experiences as a wife and mother to address the everyday issues we all face. With over 17 years of experience, Dr. Tracy is on a mission to help couples break old patterns, find joy in their relationships, and empower themselves to show up meaningfully for their families, relationships, and, most importantly, themselves. While she isn't your shrink, you are invited each week to join Dr. Tracy as she sits down with fellow clinicians, experts, and partner in both business and life, her husband Greg, for insightful discussions on parenting, relationships, and personal growth, and start your journey towards a happier, healthier you.