157 Episodes

  1. Understanding Avoidant Partners with Greg Stewart

    Published: 6/13/2024

  2. Mini Session 5: Turning Invisible Work into Visible Work with Eve Rodsky

    Published: 6/9/2024

  3. Breaking Relationship Patterns with Amy Chan

    Published: 6/6/2024

  4. Mini Session 4: Debunking the Myth of "Happy Wife, Happy Life" with Greg Stewart

    Published: 6/2/2024

  5. Putting Your Relationship First with Dr. Stan Tatkin

    Published: 5/30/2024

  6. Mini Session 3: Attachment Styles and Conflict Resolution with Dr. Morgan Anderson

    Published: 5/26/2024

  7. How to Overcome Perfectionism

    Published: 5/23/2024

  8. Mini Session 2: Differentiating a Narcissist and a Non Narcissist with Dr. Jaime Zuckerman

    Published: 5/19/2024

  9. Should I Stay or Should I Go? Navigating Marriage and Divorce With Kate Anthony

    Published: 5/16/2024

  10. Mini Session 1: Navigating Defensiveness in Relationships with Matthew Frey

    Published: 5/12/2024

  11. Truth, Trauma and Transformation with Dr. Frank Anderson

    Published: 5/9/2024

  12. From Conflict to Connection with Greg Stewart

    Published: 5/2/2024

  13. The Courage to Choose Yourself with Julie Chavez

    Published: 4/25/2024

  14. Body Memories and Intergenerational Healing with Dr. Tanya Cotler

    Published: 4/18/2024

  15. Why Love Isn’t Enough with Matthew Hussey

    Published: 4/11/2024

  16. Understanding Grief Beyond the Surface with Meghan Riordan Jarvis

    Published: 4/4/2024

  17. A Couple's Guide to Raising a Highly Sensitive Child Together with Greg Stewart

    Published: 3/28/2024

  18. Transforming Fear into Fulfillment with Heather Chauvin

    Published: 3/21/2024

  19. ICYMI: Sleeping in Separate Beds with The Mom Room's Renee Reina

    Published: 3/14/2024

  20. The Roots of Codependency: Trauma, Love, and Self-Compassion with Anna Aslanian

    Published: 3/7/2024

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Welcome to Dear Dr. Tracy, the podcast that helps you navigate the everyday challenges of relationships, marriage, and parenting with expert advice and real, relatable conversations. Hosted by clinical psychologist and relationship expert Dr. Tracy Dalgleish, this podcast is your place for honest, no-nonsense guidance on love, intimacy, boundaries, and communication. With over 18 years of experience, Dr. Tracy brings a mix of clinical expertise, evidence-based research, and personal insights as a wife and mother to help you break unhealthy patterns and build stronger connections. Each week, Dr. Tracy answers the questions so many of us have but don’t always know how to ask—about resentment, desire, mental load, and how to truly feel like a team with your partner. She’s joined by fellow experts, real couples, and her husband Greg, who offers a down-to-earth perspective on the struggles so many relationships face. If you’re ready for actionable tools and heartfelt conversations that will help you create a relationship that feels fulfilling, this podcast is for you.