I'm Not Your Shrink
A podcast by Dr. Tracy Dalgleish - Thursdays
Categories:
152 Episodes
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Re-parenting & Breaking Cycles with Shelly Robinson
Published: 1/25/2024 -
Motherhood & Marriage Unfiltered with Nina Caviggola
Published: 1/18/2024 -
Regulating Our Nervous System with Maria Victoria Albina
Published: 1/11/2024 -
Breaking the 'New Year, New You' Cycle with Dr. Meagan Gallagher
Published: 1/4/2024 -
ICYMI: Why Is Conscious Parenting So Important? With Dr. Shefali
Published: 12/28/2023 -
Parting Ways with Self-Abandonment
Published: 12/21/2023 -
Dear Dr. Tracy: Navigating Mother-in-Law Waters
Published: 12/14/2023 -
The Gift of Boundaries with Terri Cole
Published: 12/7/2023 -
How to Talk to Kids about Anything with Dr. Robyn Silverman
Published: 11/30/2023 -
Enneagram and Marriage with Christa Hardin
Published: 11/23/2023 -
Invisible Scars with Jessalynn Biederstadt
Published: 11/16/2023 -
Decoding Personalization with the Shrink Chicks
Published: 11/9/2023 -
The Power of Emotional Awareness with Dr. Cindy Hovington
Published: 11/2/2023 -
The Balancing Act of Pregnancy, Motherhood, and Work with Stephanie Kramer
Published: 10/26/2023 -
Healing and Working through Shame - With Dr. Zoe Shaw
Published: 10/19/2023 -
Love, Acceptance, and Therapy with Dr. Alexandra Solomon
Published: 10/12/2023 -
Emotional Intelligence: Fostering it in Our Children
Published: 10/5/2023 -
Navigating the Parent-Child Attachment with Dr. Tanya Cotler
Published: 9/28/2023 -
What it Means to Fight Fair with Greg Stewart
Published: 9/21/2023 -
The Making of “I Didn’t Sign Up For This”
Published: 9/14/2023
Are you ready to let go of what isn't truly you and live a more meaningful life? If you answered yes, you've come to the right place! Enter I'm Not Your Shrink, a podcast hosted by clinical psychologist and couples therapist Dr. Tracy Dalgleish. Each week, she combines her clinical knowledge, evidence-based research, and personal experiences as a wife and mother to address the everyday issues we all face. With over 17 years of experience, Dr. Tracy is on a mission to help couples break old patterns, find joy in their relationships, and empower themselves to show up meaningfully for their families, relationships, and, most importantly, themselves. While she isn't your shrink, you are invited each week to join Dr. Tracy as she sits down with fellow clinicians, experts, and partner in both business and life, her husband Greg, for insightful discussions on parenting, relationships, and personal growth, and start your journey towards a happier, healthier you.