157 Episodes

  1. Rewriting the Narrative of Success, Storytelling, and Self-Discovery with Zibby Owens

    Published: 2/29/2024

  2. Unpacking Envy with Elise Loehnen

    Published: 2/22/2024

  3. Relationship Check-Ins: Benefits, Challenges and Reality with Greg Stewart

    Published: 2/15/2024

  4. The Narcissist: Understanding, Unmasking, and Surviving with Dr. Jamie Zuckerman

    Published: 2/8/2024

  5. Parenting ‘Spicy’ Children with Mary Van Geffen

    Published: 2/1/2024

  6. Re-parenting & Breaking Cycles with Shelly Robinson

    Published: 1/25/2024

  7. Motherhood & Marriage Unfiltered with Nina Caviggola

    Published: 1/18/2024

  8. Regulating Our Nervous System with Maria Victoria Albina

    Published: 1/11/2024

  9. Breaking the 'New Year, New You' Cycle with Dr. Meagan Gallagher

    Published: 1/4/2024

  10. ICYMI: Why Is Conscious Parenting So Important? With Dr. Shefali

    Published: 12/28/2023

  11. Parting Ways with Self-Abandonment

    Published: 12/21/2023

  12. Dear Dr. Tracy: Navigating Mother-in-Law Waters

    Published: 12/14/2023

  13. The Gift of Boundaries with Terri Cole

    Published: 12/7/2023

  14. How to Talk to Kids about Anything with Dr. Robyn Silverman

    Published: 11/30/2023

  15. Enneagram and Marriage with Christa Hardin

    Published: 11/23/2023

  16. Invisible Scars with Jessalynn Biederstadt

    Published: 11/16/2023

  17. Decoding Personalization with the Shrink Chicks

    Published: 11/9/2023

  18. The Power of Emotional Awareness with Dr. Cindy Hovington

    Published: 11/2/2023

  19. The Balancing Act of Pregnancy, Motherhood, and Work with Stephanie Kramer

    Published: 10/26/2023

  20. Healing and Working through Shame - With Dr. Zoe Shaw

    Published: 10/19/2023

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Welcome to Dear Dr. Tracy, the podcast that helps you navigate the everyday challenges of relationships, marriage, and parenting with expert advice and real, relatable conversations. Hosted by clinical psychologist and relationship expert Dr. Tracy Dalgleish, this podcast is your place for honest, no-nonsense guidance on love, intimacy, boundaries, and communication. With over 18 years of experience, Dr. Tracy brings a mix of clinical expertise, evidence-based research, and personal insights as a wife and mother to help you break unhealthy patterns and build stronger connections. Each week, Dr. Tracy answers the questions so many of us have but don’t always know how to ask—about resentment, desire, mental load, and how to truly feel like a team with your partner. She’s joined by fellow experts, real couples, and her husband Greg, who offers a down-to-earth perspective on the struggles so many relationships face. If you’re ready for actionable tools and heartfelt conversations that will help you create a relationship that feels fulfilling, this podcast is for you.