I'm Not Your Shrink

A podcast by Dr. Tracy Dalgleish - Thursdays

Thursdays

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152 Episodes

  1. Re-parenting & Breaking Cycles with Shelly Robinson

    Published: 1/25/2024
  2. Motherhood & Marriage Unfiltered with Nina Caviggola

    Published: 1/18/2024
  3. Regulating Our Nervous System with Maria Victoria Albina

    Published: 1/11/2024
  4. Breaking the 'New Year, New You' Cycle with Dr. Meagan Gallagher

    Published: 1/4/2024
  5. ICYMI: Why Is Conscious Parenting So Important? With Dr. Shefali

    Published: 12/28/2023
  6. Parting Ways with Self-Abandonment

    Published: 12/21/2023
  7. Dear Dr. Tracy: Navigating Mother-in-Law Waters

    Published: 12/14/2023
  8. The Gift of Boundaries with Terri Cole

    Published: 12/7/2023
  9. How to Talk to Kids about Anything with Dr. Robyn Silverman

    Published: 11/30/2023
  10. Enneagram and Marriage with Christa Hardin

    Published: 11/23/2023
  11. Invisible Scars with Jessalynn Biederstadt

    Published: 11/16/2023
  12. Decoding Personalization with the Shrink Chicks

    Published: 11/9/2023
  13. The Power of Emotional Awareness with Dr. Cindy Hovington

    Published: 11/2/2023
  14. The Balancing Act of Pregnancy, Motherhood, and Work with Stephanie Kramer

    Published: 10/26/2023
  15. Healing and Working through Shame - With Dr. Zoe Shaw

    Published: 10/19/2023
  16. Love, Acceptance, and Therapy with Dr. Alexandra Solomon

    Published: 10/12/2023
  17. Emotional Intelligence: Fostering it in Our Children

    Published: 10/5/2023
  18. Navigating the Parent-Child Attachment with Dr. Tanya Cotler

    Published: 9/28/2023
  19. What it Means to Fight Fair with Greg Stewart

    Published: 9/21/2023
  20. The Making of “I Didn’t Sign Up For This”

    Published: 9/14/2023

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Are you ready to let go of what isn't truly you and live a more meaningful life? If you answered yes, you've come to the right place! Enter I'm Not Your Shrink, a podcast hosted by clinical psychologist and couples therapist Dr. Tracy Dalgleish. Each week, she combines her clinical knowledge, evidence-based research, and personal experiences as a wife and mother to address the everyday issues we all face. With over 17 years of experience, Dr. Tracy is on a mission to help couples break old patterns, find joy in their relationships, and empower themselves to show up meaningfully for their families, relationships, and, most importantly, themselves. While she isn't your shrink, you are invited each week to join Dr. Tracy as she sits down with fellow clinicians, experts, and partner in both business and life, her husband Greg, for insightful discussions on parenting, relationships, and personal growth, and start your journey towards a happier, healthier you.