157 Episodes

  1. Living Abroad and Navigating Love and Relationships - with Kacie Rose Travel

    Published: 5/25/2023

  2. From Micro-Betrayals to Emotional Neglect in your Marriage - with Matthew Fray

    Published: 5/18/2023

  3. Resentment, Confidence, and Coping with the Stepmom Role – with Christina Nelson

    Published: 5/11/2023

  4. Postpartum, Grief, and The Mental Load – with Lo Mansfield

    Published: 5/4/2023

  5. Boundaries, Family Dynamics, and Defining Your Values – Q&A with Dr. Tracy

    Published: 4/27/2023

  6. Neurodiverse Children and The Sensory Load – with Laura Petix

    Published: 4/20/2023

  7. More Than “A Stay At Home Mom” – with Neha Ruch

    Published: 4/13/2023

  8. Is This Normal? A Look at Your Hormones – with Dr. Jolene Brighten

    Published: 4/6/2023

  9. Assertiveness vs. Defensiveness – with Greg Stewart

    Published: 3/30/2023

  10. Journeying Through Life’s Most Difficult Seasons - with Allyn Rose

    Published: 3/23/2023

  11. Growing Compassion and Kindness in Your Relationship - with Michaela Thomas

    Published: 3/16/2023

  12. Find Your Power During Labor and Postpartum - with Liesel, Mommy Labor Nurse

    Published: 3/9/2023

  13. Helping Our Partners Better Understand the Mental Load - with Zach Watson

    Published: 3/2/2023

  14. Are We Wired to Fix Our Loved Ones? - with Michelle from Peace and Parenting

    Published: 2/25/2023

  15. Why is conscious parenting so important? - with Dr. Shefali Tsabary

    Published: 2/17/2023

  16. What I Wish I Knew About My Pelvic Floor Pre-Baby - With Dr. Sara Reardon

    Published: 2/16/2023

  17. I Don’t Want My Husband To Make Pancakes on the Weekend - with Renee Reina

    Published: 2/9/2023

  18. The Pressure for Intimacy Postpartum - I Answer Your Questions

    Published: 2/2/2023

  19. The Truth About Relationships Postpartum - with Dr. Cassidy

    Published: 1/26/2023

  20. Why Do We Feel Like Roommates?

    Published: 1/19/2023

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Welcome to Dear Dr. Tracy, the podcast that helps you navigate the everyday challenges of relationships, marriage, and parenting with expert advice and real, relatable conversations. Hosted by clinical psychologist and relationship expert Dr. Tracy Dalgleish, this podcast is your place for honest, no-nonsense guidance on love, intimacy, boundaries, and communication. With over 18 years of experience, Dr. Tracy brings a mix of clinical expertise, evidence-based research, and personal insights as a wife and mother to help you break unhealthy patterns and build stronger connections. Each week, Dr. Tracy answers the questions so many of us have but don’t always know how to ask—about resentment, desire, mental load, and how to truly feel like a team with your partner. She’s joined by fellow experts, real couples, and her husband Greg, who offers a down-to-earth perspective on the struggles so many relationships face. If you’re ready for actionable tools and heartfelt conversations that will help you create a relationship that feels fulfilling, this podcast is for you.