I'm Not Your Shrink

A podcast by Dr. Tracy Dalgleish - Thursdays

Thursdays

Categories:

152 Episodes

  1. Neurodiverse Children and The Sensory Load – with Laura Petix

    Published: 4/20/2023
  2. More Than “A Stay At Home Mom” – with Neha Ruch

    Published: 4/13/2023
  3. Is This Normal? A Look at Your Hormones – with Dr. Jolene Brighten

    Published: 4/6/2023
  4. Assertiveness vs. Defensiveness – with Greg Stewart

    Published: 3/30/2023
  5. Journeying Through Life’s Most Difficult Seasons - with Allyn Rose

    Published: 3/23/2023
  6. Growing Compassion and Kindness in Your Relationship - with Michaela Thomas

    Published: 3/16/2023
  7. Find Your Power During Labor and Postpartum - with Liesel, Mommy Labor Nurse

    Published: 3/9/2023
  8. Helping Our Partners Better Understand the Mental Load - with Zach Watson

    Published: 3/2/2023
  9. Are We Wired to Fix Our Loved Ones? - with Michelle from Peace and Parenting

    Published: 2/25/2023
  10. Why is conscious parenting so important? - with Dr. Shefali Tsabary

    Published: 2/17/2023
  11. What I Wish I Knew About My Pelvic Floor Pre-Baby - With Dr. Sara Reardon

    Published: 2/16/2023
  12. I Don’t Want My Husband To Make Pancakes on the Weekend - with Renee Reina

    Published: 2/9/2023
  13. The Pressure for Intimacy Postpartum - I Answer Your Questions

    Published: 2/2/2023
  14. The Truth About Relationships Postpartum - with Dr. Cassidy

    Published: 1/26/2023
  15. Why Do We Feel Like Roommates?

    Published: 1/19/2023
  16. Am I Too Sensitive? Or a Highly Sensitive Person - With Natalie Brunswick

    Published: 1/12/2023
  17. 7 Things Your Parents Didn't Teach You About Relationships - That You Should Teach Your Children

    Published: 1/5/2023
  18. Overcoming Perfectionism and Showing Up Imperfectly - with Dr. Jen

    Published: 12/29/2022
  19. Healing Family Trauma While Raising a Family - With Abbey Williams, MSW, LSW

    Published: 12/22/2022
  20. Maybe It's Not Mom Rage - with Libby Ward

    Published: 12/15/2022

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Are you ready to let go of what isn't truly you and live a more meaningful life? If you answered yes, you've come to the right place! Enter I'm Not Your Shrink, a podcast hosted by clinical psychologist and couples therapist Dr. Tracy Dalgleish. Each week, she combines her clinical knowledge, evidence-based research, and personal experiences as a wife and mother to address the everyday issues we all face. With over 17 years of experience, Dr. Tracy is on a mission to help couples break old patterns, find joy in their relationships, and empower themselves to show up meaningfully for their families, relationships, and, most importantly, themselves. While she isn't your shrink, you are invited each week to join Dr. Tracy as she sits down with fellow clinicians, experts, and partner in both business and life, her husband Greg, for insightful discussions on parenting, relationships, and personal growth, and start your journey towards a happier, healthier you.