Dear Dr. Tracy
A podcast by Cloud10 - Thursdays
157 Episodes
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Am I Too Sensitive? Or a Highly Sensitive Person - With Natalie Brunswick
Published: 1/12/2023 -
7 Things Your Parents Didn't Teach You About Relationships - That You Should Teach Your Children
Published: 1/5/2023 -
Overcoming Perfectionism and Showing Up Imperfectly - with Dr. Jen
Published: 12/29/2022 -
Healing Family Trauma While Raising a Family - With Abbey Williams, MSW, LSW
Published: 12/22/2022 -
Maybe It's Not Mom Rage - with Libby Ward
Published: 12/15/2022 -
Your Boundary Questions - with Greg
Published: 12/8/2022 -
Emotions Won't Make Your Kids Soft - with Dr. Becky
Published: 12/1/2022 -
Why Are Mothers Overstimulated? - with Larissa Geleris, MS, OTR/L
Published: 12/1/2022 -
Your Top Q's Answered: Abandonment, Feeling Prioritized, and Mom Guilt
Published: 6/7/2022 -
Our Happy Divorce: Inspiring Others to View Divorce Differently
Published: 5/31/2022 -
They Don't Want to Change: What Should I Do Next?
Published: 5/25/2022 -
Healing After Conflict: Why You Need to Repair + Your Attachment Styles in Repairing
Published: 5/17/2022 -
Mental Health and Relationships with Dr. Kojo
Published: 5/10/2022 -
The Mother Wound: Are You Showing up to Life With This Big Wound?
Published: 5/3/2022 -
When Your Home is a Trigger: Dealing with Mess, Decluttering Your House, and Simplifying Your Life
Published: 4/26/2022 -
Honouring Her: Your Body, Your Self-Worth, and Intuitive Eating
Published: 4/19/2022 -
When Your Partner Overshares With Your Mother-In-Law
Published: 4/12/2022 -
Do this One Thing in Your Relationship: The Weekly Meeting
Published: 4/5/2022 -
They Didn't Respect My Boundaries: Preparing for The Holidays
Published: 3/29/2022 -
"The parent-child relationship is the hardest of our life." - Dr. Shefali
Published: 3/22/2022
Welcome to Dear Dr. Tracy, the podcast that helps you navigate the everyday challenges of relationships, marriage, and parenting with expert advice and real, relatable conversations. Hosted by clinical psychologist and relationship expert Dr. Tracy Dalgleish, this podcast is your place for honest, no-nonsense guidance on love, intimacy, boundaries, and communication. With over 18 years of experience, Dr. Tracy brings a mix of clinical expertise, evidence-based research, and personal insights as a wife and mother to help you break unhealthy patterns and build stronger connections. Each week, Dr. Tracy answers the questions so many of us have but don’t always know how to ask—about resentment, desire, mental load, and how to truly feel like a team with your partner. She’s joined by fellow experts, real couples, and her husband Greg, who offers a down-to-earth perspective on the struggles so many relationships face. If you’re ready for actionable tools and heartfelt conversations that will help you create a relationship that feels fulfilling, this podcast is for you.