107 Episodes

  1. Episode 46: The Right Kind of Conversation

    Published: 1/23/2024
  2. Episode 45: Those Ones We Love AND Like

    Published: 12/19/2023
  3. Episode 44: Truly In Time

    Published: 12/12/2023
  4. Episode 43: Empathatic Attunement

    Published: 12/5/2023
  5. Episode 42: Carving out “You” Time

    Published: 11/28/2023
  6. Episode 41: (Re)Entering Social Environments

    Published: 11/21/2023
  7. Episode 40: What Matters Most Now?

    Published: 11/14/2023
  8. Episode 39: Being Selfish-ish

    Published: 11/7/2023
  9. Episode 38: Navigating Political Landmines

    Published: 10/31/2023
  10. Episode 37: Hold onto the Humanity

    Published: 10/24/2023
  11. Episode 36: Work/Life Balance

    Published: 10/17/2023
  12. Episode 35: Let Your Light Shine

    Published: 10/10/2023
  13. Episode 34: Bite-Sized Chunks

    Published: 10/3/2023
  14. Episode 33: Recovery and Relaxation

    Published: 9/26/2023
  15. Episode 32: Making Room for Grief

    Published: 9/19/2023
  16. Episode 31: Embracing Change Within Ourselves

    Published: 9/12/2023
  17. Episode 30: How to Get Out of Your Head

    Published: 9/5/2023
  18. Episode 29: Our Unique Purpose(s)

    Published: 8/29/2023
  19. Episode 28: When We Don’t Ask For Love

    Published: 8/22/2023
  20. Episode 27: Put Down the Armour

    Published: 8/15/2023

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Resiliency researcher Dr. Robyne Hanley-Dafoe and Juno-nominated singer-songwriter Peter Katz meet at the crossroads of art and science to discuss ideas for living richer, healthier and more satisfying lives.