Inside Exercise

89 Episodes

1. #69 - Should middle-aged men pull on lycra? With Dr Andre La Gerche

   Published: 10/22/2023
2. #68 - Muscle fiber types revisited with Professor Wim Derave

   Published: 10/15/2023
3. #67 - Limitations to VO2 max with Professor Jose Calbet

   Published: 10/7/2023
4. #66 - Exercise and the cardiovascular system with Professor Ylva Hellsten

   Published: 10/1/2023
5. #65 - Interactions between exercise and insulin with Professor Erik Richter

   Published: 9/23/2023
6. #64 - Blood flow restriction and exercise with Dr Jeremy Loenneke

   Published: 9/17/2023
7. #63 - Adipose tissue adaptations to exercise and exercise and antipsychotics with Dr David Wright

   Published: 9/10/2023
8. #62 - Interaction of exercise with muscle circadian clocks with Dr Karyn Esser

   Published: 9/4/2023
9. #61 - Volume versus intensity with Dr David Bishop

   Published: 8/27/2023
10. #60 - Skeletal muscle aging and mitochondria: thinking beyond the powerhouse with Dr Russell Hepple

    Published: 8/19/2023
11. #59 - The gut microbiome in health and sport with Dr Orla O'Sullivan

    Published: 8/14/2023
12. #58 - Exercise in the cold: impacts on performance and health with Dr Mike Tipton

    Published: 8/5/2023
13. #57 - Gut microbiota and exercise with Dr Edward Chambers

    Published: 7/30/2023
14. #56 - Muscle plasticity, aging and exercise with Dr Benjamin Miller

    Published: 7/23/2023
15. #55 - Reactive oxygen species (ROS) and exercise with Dr Carlos Henríquez-Olguín

    Published: 7/17/2023
16. #54 - Exercise and immunity with Dr Michael Gleeson

    Published: 7/10/2023
17. #53 - Aging, exercise and muscle mitochondrial energetics with Dr Paul Coen

    Published: 7/1/2023
18. #52 - Environmental physiology: results and lessons from the lab vs real life with Dr Lars Nybo

    Published: 6/26/2023
19. #51 - Maximizing muscle hypertrophy with Dr Brad Schoenfeld

    Published: 6/20/2023
20. #50 - Acute catabolic (yes, catabolic...) response of bone to exercise with Dr Wendy Kohrt

    Published: 6/13/2023