Inside Exercise

89 Episodes

1. Altitude training and hypoxic conditioning with Dr Grégoire Millet

   Published: 1/15/2023
2. Exercise protects and treats fatty liver with Dr John Thyfault

   Published: 1/8/2023
3. How does exercise affect metabolism after eating with Dr Javier Gonzalez

   Published: 1/1/2023
4. Unravelling the mysteries of the vasculature in muscle with Dr Katrien de Bock

   Published: 12/25/2022
5. Herman's theory that exercise doesn't affect body weight with Dr Herman Pontzer

   Published: 12/7/2022
6. Your parent's diet and exercise affects your health with Dr Laurie Goodyear

   Published: 11/18/2022
7. Muscle fatigue with Dr Håkan Westerblad

   Published: 11/12/2022
8. Muscle injury, repair and aging with Dr Abigail Mackey

   Published: 11/4/2022
9. Exercise and insulin action with Dr Jorgen Wojtaszewski

   Published: 10/27/2022
10. Relative energy deficiency in sport (RED-S) with Dr Trent Stellingwerff

    Published: 10/21/2022
11. The skeptics guide to sports science with Dr Nick Tiller

    Published: 10/15/2022
12. Integrative physiology of exercise with Dr Michael Joyner

    Published: 10/8/2022
13. Helping to start and maintain physical activity with Dr Stuart Biddle

    Published: 10/1/2022
14. Heat therapy, exercise and chronic disease with Dr Paige Geiger

    Published: 9/23/2022
15. Exercise and type 2 diabetes with Dr John Hawley

    Published: 9/15/2022
16. Carbohydrate and protein requirements of endurance athletes with Dr Jørgen Jensen

    Published: 9/9/2022
17. Genetics and exercise in health and performance with Dr Claude Bouchard

    Published: 9/2/2022
18. Inactivity and exercise resistance and 4 second SIT training with Dr Eddie Coyle

    Published: 8/26/2022
19. Women in science and female exercise physiology with Dr Abbie Smith-Ryan

    Published: 8/18/2022
20. Are the lungs built for exercise? With Dr Jerome Dempsey

    Published: 8/11/2022