179 Episodes

  1. Does green tea enhance weight loss? - Ep. #158

    Published: 12/4/2024
  2. Are all women good fat burners? - Ep #157

    Published: 11/27/2024
  3. Tests you need for better health & performance - Ep. #156

    Published: 11/20/2024
  4.  Is hydrogen water a hoax? - Ep. #155

    Published: 11/13/2024
  5. Fueling the Moab 240 with Becca Rick - Ep. #154

    Published: 11/6/2024
  6.  Is the Keto Diet right for athletes? - Ep. #153

    Published: 10/30/2024
  7. David Roche and his Record Setting Win at the Leadville 100 - Ep. #152

    Published: 10/23/2024
  8. Why we changed our minds  - Ep. #151

    Published: 10/16/2024
  9. Grocery Shopping Made Easier - Ep. #150

    Published: 10/9/2024
  10. From college sports to the NFL with Ema Thake - Ep. #149

    Published: 10/2/2024
  11. Nutrition updates since Dina’s knee surgery - Ep. #148

    Published: 9/25/2024
  12. AUA: How to increase protein as a Vegan Athlete - Ep. #147

    Published: 9/18/2024
  13. Flexible Nutrition with Olympian Carrie Tollefson - Ep. #146

    Published: 9/11/2024
  14. Nutrition for Baseball with Elizabeth McNear - Ep. #145

    Published: 9/4/2024
  15.  Sustainable Fuel with Naak - Ep. #144

    Published: 8/28/2024
  16. Did Bob run 200 miles? - Ep. 143

    Published: 8/21/2024
  17. AUA: Beetroot and Nitrates - Ep. #142

    Published: 8/14/2024
  18. Making waves in collegiate sports and NFL with Jamie Meeks - Ep. #141

    Published: 8/7/2024
  19. Is vomiting normal in ultrarunning? - Ep. #140

    Published: 7/31/2024
  20. AUA: Creatine & Naak Energy Drink - Ep. #139

    Published: 7/24/2024

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So you think you know a lot about sports nutrition? Think again. Inside Sports Nutrition is for all ages, genders and abilities of athletes, from the recreational to the Olympic level, who want to learn real life nutrition implementation strategies to improve health and athletic performance. If you’re a coach, nutritionist/dietitian, or parent/guardian of a youth athlete, you’ll also find plenty of nutrition nuggets here to better support your athletes. Hosts Bob Seebohar and Dina Griffin, renown Registered Sport Dietitians and Board Certified Specialists in Sports Dietetics, will entertain