Inside Sports Nutrition

179 Episodes

1. A Hot Take on Carbs - Ep. #138

   Published: 7/17/2024
2. Can you have a set electrolyte plan? - Ep. #137

   Published: 7/10/2024
3.  Bob’s Tahoe 200 Recap and What’s Next - Ep. #136

   Published: 7/3/2024
4. Precision Fuel & Hydration with Lexi Kelson - Ep. #135

   Published: 6/26/2024
5. Injury Recovery with Dr. Erin Ayala - Ep. #134

   Published: 6/19/2024
6. Middle distance running and nutrition periodization - Ep. #133

   Published: 6/12/2024
7. Bob’s nutrition training for the Tahoe 200 - Ep. #132

   Published: 6/5/2024
8. Hydration Concerns for Masters Athletes - Ep. #131

   Published: 5/29/2024
9. Bob’s training for the Tahoe 200 - Ep. #130

   Published: 5/22/2024
10. Nutrition Concerns for Masters Athletes - Ep. #129

    Published: 5/15/2024
11. Triathlon & Nutrition with World Champion Michellie Jones - Ep. #128

    Published: 5/8/2024
12. Review of Gels 1:0.8 Ratio - Ep. #127

    Published: 5/1/2024
13. Hydrogel Fueling Technology with Maurten  - Ep. #126

    Published: 4/24/2024
14. Past, Present & Future of Ultramarathon Aid Stations - Ep. #125

    Published: 4/17/2024
15. Innovative Fueling with S-Fuels - Ep. #124

    Published: 4/10/2024
16. Nutrient Timing for Marathon - Ep. #123

    Published: 4/3/2024
17. Updates on Female Athlete Nutrition with Dr. Stacy Sims - Ep. #122

    Published: 3/27/2024
18. Functional Nutrition and Basketball with Kylene Bogden - Ep. #121

    Published: 3/20/2024
19. Nutrition in the Arctic - Ep. #120

    Published: 3/13/2024
20.  Nutrition around Dina’s ACL surgery - Ep. #119

    Published: 3/6/2024