Insight Hour with Joseph Goldstein

A podcast by Be Here Now Network - Thursdays

Thursdays

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223 Episodes

  1. Ep. 102 – Courageous Effort

    Published: 3/22/2021
  2. Ep. 101 – Hallucinations of Perception

    Published: 2/24/2021
  3. Ep. 100 – The Fetters and Defilements of the Mind

    Published: 2/3/2021
  4. Ep. 99 – Mindfulness of the Six Sense Spheres

    Published: 1/12/2021
  5. Ep. 98 – Volition and Consciousness

    Published: 12/22/2020
  6. Ep. 97 – Perception & Mental Formations

    Published: 12/2/2020
  7. Ep. 96 – The Five Aggregates of Clinging

    Published: 11/11/2020
  8. Ep. 95 – Remedies for Sloth and Torpor

    Published: 10/23/2020
  9. Ep. 94 – Dealing with Aversive States of Mind

    Published: 10/2/2020
  10. Ep. 93 – Thought and Emotion

    Published: 9/11/2020
  11. Ep. 92 – A Balance of Faith and Wisdom

    Published: 8/19/2020
  12. Ep. 91 – Arising and Passing Away

    Published: 7/31/2020
  13. Ep. 90 - Doubt and Aversion

    Published: 7/9/2020
  14. Ep. 89 - The Commitment to Truthfulness

    Published: 6/23/2020
  15. Ep. 88 - Relative Truth Versus Ultimate Truth

    Published: 5/29/2020
  16. Bonus Podcast: Uncovering Afflictive Emotions

    Published: 5/25/2020
  17. Ep. 87 - Metta and Fear

    Published: 5/11/2020
  18. Ep. 86 - Art, Science, and the Meditative Journey

    Published: 4/21/2020
  19. Ep. 85 - Reflections on Non-Self

    Published: 3/27/2020
  20. Ep. 84 – Working With Thoughts

    Published: 3/7/2020

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Joseph Goldstein has been a leading light for the practice of Insight and Loving Kindness meditation since his days in India and Burma where he studied with eminent masters of the tradition. In his podcast, The Insight Hour, Joseph delivers these essential mindfulness teachings in a practical and down to earth way that illuminates the practice through his own personal experience and wonderful story telling.