Iron Culture

307 Episodes

1. Ep. 27 - Natural Bodybuilding (ft. Brian Whitacre)

   Published: 8/12/2019
2. Ep. 26 - How Progressive Overload Actually Works

   Published: 8/5/2019
3. Ep. 25 - The Truth About Gut Health (And Pseudoscience)

   Published: 7/29/2019
4. Ep. 24 - What Is Autoregulation?

   Published: 7/22/2019
5. Ep. 23 - The Science of Strength Roundtable

   Published: 7/15/2019
6. Ep. 22 - What You Need To Know About Eating Disorders

   Published: 7/8/2019
7. Ep. 21 - Why You Should Listen To This Podcast

   Published: 7/1/2019
8. Ep. 20 - The Problem with #Science

   Published: 6/24/2019
9. Ep. 19 - The Science Of Hypertrophy Roundtable

   Published: 6/17/2019
10. Ep. 18 - How Technology Can Make Lifting Easier

    Published: 6/10/2019
11. Ep. 17 - Examining the Psychology of Bodybuilding

    Published: 6/3/2019
12. Ep. 16 - The Art of Coaching

    Published: 5/27/2019
13. Ep. 15 - The Changing Face Of CrossFit

    Published: 5/20/2019
14. Ep. 14 - Why Lifters Lose Motivation

    Published: 5/13/2019
15. Ep. 13 - Jeff Nippard & Greg Nuckols Talk Science Communication

    Published: 5/7/2019
16. Ep. 12 - The Dark Side of Natural Bodybuilding (Ft. 3DMJ)

    Published: 4/29/2019
17. Ep. 11 - Lifting In The Social Media Age

    Published: 4/22/2019
18. Ep. 10 - Bodybuilding Prep, Online Coaching And Being An Entrepreneur

    Published: 4/15/2019
19. Ep. 9 - History of Lifting Part 2 (1900-1950s)

    Published: 4/8/2019
20. Ep. 8 - The Importance of Calisthenics Training

    Published: 4/1/2019