It's an Inside Job

A podcast by Jason Birkevold Liem

Categories:

Business Education

217 Episodes

  1. Emotional Intelligence & Psychological Safety: Keys to Creating High-Performing & Engaged Teams.

    Published: 12/9/2024

  2. BiteSize - How to Reframe Negative Self-Talk for Better Negotiation Outcomes.

    Published: 12/6/2024

  3. The Role of Wearables in Monitoring Stress and Optimising Health Through HRV.

    Published: 12/2/2024

  4. BiteSize - Practical Strategies for Managing Emotions in High-Pressure Situations with Performance Psychologist Dr. Dana Sinclair.

    Published: 11/29/2024

  5. Proven Leadership Strategies for Change Management, Growth & Resilience.

    Published: 11/25/2024

  6. BiteSize - How to Cultivate Resilience in Your Creative Career: Insights from Jazz Legend Silje Nergaard.

    Published: 11/22/2024

  7. Tired of Emotional Triggers Controlling You? Learn Self-Attunement Techniques for Healing, Resilience & Wellbeing.

    Published: 11/18/2024

  8. BiteSize - Setting Boundaries & Building Resilience: Tips for Achieving Work-Life Balance & Career Success.

    Published: 11/15/2024

  9. Aboriginal Conflict Resolution Techniques: Transforming Workplace Disputes with Indigenous Wisdom.

    Published: 11/11/2024

  10. BiteSize - Global Population Decline: Economic and Political Impacts of Aging Societies.

    Published: 11/8/2024

  11. The Comfort of Certainty vs. the Opportunity of Uncertainty: A Path to Personal and Professional Growth.

    Published: 11/4/2024

  12. Six Trust-Building Strategies to Enhance Negotiation Skills and Close Better Deals.

    Published: 11/1/2024

  13. Building a Thriving Career in Uncertain Times: Lessons from a Leader and Administrative Expert.

    Published: 10/28/2024

  14. BiteSize - How to Stay Calm Under Pressure: Expert Strategies for High Performance from a Performance Psychologist.

    Published: 10/25/2024

  15. Building Resilience & Wellbeing Through Lifestyle Medicine: Learn How Simple Lifestyle Changes Can Profoundly Transform Your Mental & Physical Health.

    Published: 10/21/2024

  16. BiteSize - How to Adapt to Change and Turn It Into Your Superpower: Key Insights and Strategies.

    Published: 10/18/2024

  17. Welcome to It's an Inside Job podcast!

    Published: 10/17/2024

  18. Solo - Seven Actionable Strategies to Stop Rumination, Build Mental Resilience & Emotional Wellbeing.

    Published: 10/14/2024

  19. BiteSize - Resilience in High-Stress Situations: A Hostage Negotiator’s Guide to Thriving Under Pressure.

    Published: 10/11/2024

  20. How to Change Limiting Narratives for Personal Growth and Resilience with Filmmaker & Author Barnet Bain.

    Published: 10/7/2024

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Are you overwhelmed by managing career and leadership challenges, overthinking decisions, or facing uncertainty? I'm Jason Birkevold Liem, and welcome to It's an Inside Job—the go-to podcast for coaches, leaders, and professionals striving for career and personal growth. Whether you're caught in cycles of rumination, dealing with uncertainty, or under constant pressure to perform at your best—whether as an individual or a leader—this podcast provides practical skills and solutions to help you regain control, find clarity, and build resilience from within. It's designed to enhance your coaching, communication, and collaboration skills while helping you thrive both personally and professionally.Every Monday, we bring you long-form discussions with thought leaders on resilience, leadership, psychology, and motivation, offering expert insights and real-life stories. Then, on BiteSize Fridays, you'll get shorter, focused episodes with actionable tips designed to help you tackle the everyday challenges of leadership, stress management, and personal growth. So, if you're ready to build resilience, equanimity, and well-being from the inside out, join me every Monday and Friday.After all, building resilience is an Inside Job!