It's an Inside Job
A podcast by Jason Birkevold Liem
217 Episodes
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BiteSize - How to Build Confidence, Master Stress & Squash Self-Doubt: Tips from a Neuroscientist.
Published: 10/4/2024 -
How Psychological Safety and Polyvagal Theory Can Improve Team Communication, Collaboration & Cooperation.
Published: 9/30/2024 -
BiteSize - Struggling to Foster Team Resilience? Learn How to Build Psychological Safety & Embrace Diversity of Opinion.
Published: 9/27/2024 -
AI and the Future of Work, Life & Society: How to Prepare for the Changes Ahead.
Published: 9/23/2024 -
BiteSize - Breaking Free from Gang Life: A Story of Resilience and Redemption.
Published: 9/20/2024 -
Think Your Dreams Are Meaningless? Here’s Why They Might Be the Key to Resilience, Emotional Balance & Mental Wellbeing.
Published: 9/16/2024 -
BiteSize - How to Boost Energy and Longevity with Mitochondrial Uncoupling: Insights from Dr. Stephen Gundry.
Published: 9/13/2024 -
How to Use Life's Spaces for Creative Breakthroughs, Resilience, Wellbeing & Personal Growth.
Published: 9/9/2024 -
BiteSize - Using the Enneagram for Personal Growth and Resilience: Harnessing Self-Awareness and Managing Triggers.
Published: 9/6/2024 -
Improving Multicultural Team Communication and Collaboration: Proven Strategies from a Cultural Intelligence Expert.
Published: 9/2/2024 -
BiteSize - Transforming Conflict into Dialogue: Effective Techniques for Negotiations and Leadership.
Published: 8/30/2024 -
Creating Transformative Change: Strategies to Leverage Inner Resources for Personal Growth.
Published: 8/26/2024 -
BiteSize - The Impact of Psychological Support in Refugee Camps: Insights from a Clinical Psychologist.
Published: 8/23/2024 -
Struggling with Burnout? Learn How to Lead Effectively Without Sacrificing Well-Being-
Published: 8/19/2024 -
BiteSize - Creating a Culture of Continuous Improvement and Innovation: Proven Key Strategies.
Published: 8/16/2024 -
Leadership Evolution: Why Humility and Empathy Matter More Than Ever.
Published: 8/12/2024 -
BiteSize - Struggling with Negative Self-Talk? Learn How to Turn Your Inner Critic into an Ally.
Published: 8/9/2024 -
Think Your Creativity Is Limited? Explore How Brainwaves Can Unleash Hidden Potential.
Published: 8/5/2024 -
BiteSize - How to Build Resilience and Overcome Imposter Syndrome: Practical Tips for Navigating Life's Challenges.
Published: 8/2/2024 -
Break Free from Stuck Patterns: Discover Inner Peace with Core Transformation.
Published: 7/29/2024
Are you overwhelmed by managing career and leadership challenges, overthinking decisions, or facing uncertainty? I'm Jason Birkevold Liem, and welcome to It's an Inside Job—the go-to podcast for coaches, leaders, and professionals striving for career and personal growth. Whether you're caught in cycles of rumination, dealing with uncertainty, or under constant pressure to perform at your best—whether as an individual or a leader—this podcast provides practical skills and solutions to help you regain control, find clarity, and build resilience from within. It's designed to enhance your coaching, communication, and collaboration skills while helping you thrive both personally and professionally.Every Monday, we bring you long-form discussions with thought leaders on resilience, leadership, psychology, and motivation, offering expert insights and real-life stories. Then, on BiteSize Fridays, you'll get shorter, focused episodes with actionable tips designed to help you tackle the everyday challenges of leadership, stress management, and personal growth. So, if you're ready to build resilience, equanimity, and well-being from the inside out, join me every Monday and Friday.After all, building resilience is an Inside Job!
