It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds

220 Episodes

1. How to Look Back on Your Year - Takeaways & Lessons Learned from a Year in ADHD Business.

   Published: 12/23/2022
2. 5 Ways to Manage ADHD NATURALLY!

   Published: 12/16/2022
3. Answer this BEFORE you set anymore goals

   Published: 12/9/2022
4. How to Rewire Your Busy Brain for Success

   Published: 12/2/2022
5. Measuring Success Differently (and WAY Better), Post-diagnosis

   Published: 11/25/2022
6. More intention = less exhaustion

   Published: 11/18/2022
7. How to be more productive (yes, even with ADHD)

   Published: 11/11/2022
8. Tips for Following Through - Resources for those of us who struggle to finish what we start

   Published: 11/4/2022
9. Not Being Yourself is Exhausting

   Published: 10/28/2022
10. ADHD Intuition - An Untapped Superpower?

    Published: 10/21/2022
11. Lessons Learned from 50 Years of ADHD Mistakes, Choices and Reflections

    Published: 10/14/2022
12. A Tour of My New Favorite Paper Planner - Rocketbook Panda Planner (I'm Obsessed)

    Published: 10/7/2022
13. Plan October With Me | This Routine SAVES me.

    Published: 9/30/2022
14. Plan the Last 90 Days of 2022 With Intention✨

    Published: 9/23/2022
15. Multipotentialites - What to do when you have too many interests!

    Published: 9/16/2022
16. Considering Becoming An ADHD Coach? Listen to this first.

    Published: 9/9/2022
17. How I Get Things Done (especially when it's really hard)

    Published: 9/2/2022
18. Too old or too ADHD to start a business? Think again!

    Published: 8/26/2022
19. ADHD + The Life-Changing Magic of Yoga

    Published: 8/19/2022
20. Why Less is More and Simple is Better

    Published: 8/12/2022