It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds

220 Episodes

1. Waiting to fail? The Universe Wants You to Hear This One.

   Published: 8/5/2022
2. Rejection Sensitivity, Imposer Syndrome + Getting Past the Fear of Judgement

   Published: 7/29/2022
3. How to Break Through a Confidence Barrier So You Can Be + Do What You WANT

   Published: 7/22/2022
4. How to Bring out the Best In Yourself By Managing Your State (not your Traits)

   Published: 7/15/2022
5. Manage your focus + energy naturally with the power of Ayurveda | An interview with Monica Bloom

   Published: 7/8/2022
6. The Secret to Staying Consistent with ADHD

   Published: 7/1/2022
7. Diagnosed with ADHD at Midlife? 5 Things you need to know (ladies only)

   Published: 6/24/2022
8. An Easy Trick for Managing Energy, Mastering Overwhelm + Finding Flow

   Published: 6/17/2022
9. Are you still tolerating that? 10 things I no longer tolerate (and it feels so freeing!)

   Published: 6/10/2022
10. How to Create an ADHD-Friendly Lifestyle that Works for YOU!

    Published: 6/3/2022
11. Are You Running Enthusiastically in the WRONG Direction?

    Published: 5/27/2022
12. How to set up your own support and structure to create success on your own terms

    Published: 5/20/2022
13. Burnout at Work - What it Looks Like and How to Deal With It

    Published: 5/13/2022
14. How to find your purpose and feel good about the decisions you make

    Published: 5/6/2022
15. 8 Questions You Should Be Asking Yourself EVERYDAY!

    Published: 4/29/2022
16. How to overcome imposter syndrome, perfectionism and getting started.

    Published: 4/22/2022
17. 5 ADHD Strengths You're Probably Not Aware You Have + How to Use Them At Work

    Published: 4/15/2022
18. Plan Your Next 90 Days | A practice in being intentional with your time, energy + money

    Published: 4/8/2022
19. How to Set Unquittable Goals - 7 Questions That Determines a Sticky Goal

    Published: 4/1/2022
20. Anxiety, ADHD + Clutter - Simple Steps that Make a Difference

    Published: 3/25/2022