J3 University

A podcast by John Jewett III - Tuesdays

Tuesdays

Categories:

Education

150 Episodes

  1. Episode 10: Hypertrophy Training the Framework for Progression

    Published: 4/21/2021

  2. Episode 9: Hypertrophy Coach Joe Bennett- The Core of Hypertrophy Training

    Published: 4/13/2021

  3. Episode 8: Dr. Jordan Shallow: Assessment and Needs Analysis for Hypertrophy Training Preparation

    Published: 4/6/2021

  4. Episode 7: Joe Jeffrey and Calum Raistrick- Hypertrophy Training for Stage Improvements

    Published: 3/30/2021

  5. Episode 6: Refeed and Diet Breaks Conclusions and Takeaways Volume 4

    Published: 3/23/2021

  6. Episode 5: Jackson Peos- Rethinking Refeed and Diet Breaks Volume 3

    Published: 3/16/2021

  7. Episode 4: Dr.Mike Israetel- Rethinking Refeed and Diet Breaks Volume 2

    Published: 3/9/2021

  8. Episode 3: Dr. Eric Helms- Rethinking Refeed and Diet Breaks Volume 1

    Published: 3/2/2021

  9. Episode 2: Scott Stevenson - Becoming an evidence based coach

    Published: 2/23/2021

  10. Episode 1: Setting Up Post Contest Training

    Published: 2/7/2021

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J3 University is an online education and coaching service made for bodybuilding and physique enhancement. Our podcast interviews experts in the field of research and coaching to bridge the gap between science and in the trench experience. Come and empower yourself to a higher level of physique development.