J3 University

150 Episodes

1. Episode 30: Hypertrophy Training: Why Your Arms are NOT Growing

   Published: 11/5/2021
2. Episode 29: Sarena Sloot: HRT for the Female Competitor

   Published: 10/29/2021
3. Episode 28: IFBB Pro Evan Centopani: Longevity In Bodybuilding: Nutrition, Training, PEDs

   Published: 10/22/2021
4. Episode 27: IFBB Pro Chris Tuttle: Coaching Struggles and Athlete Mindset

   Published: 9/25/2021
5. Episode 26: Dr. Eric Trexler: Post Show Recovery and Optimization

   Published: 9/16/2021
6. Episode 25: AJ Morris: Peaking Naturals Without Diuretics

   Published: 9/9/2021
7. Episode 24: Hypertrophy Training: Why Your Quads are NOT Growing

   Published: 8/26/2021
8. Episode 23: Dr. Greg Potter: Sleep Optimization for the Physique Competitor

   Published: 8/18/2021
9. Episode 22: Joe Jeffrey- Post Show Phase Recovery and Offseason Potentiation

   Published: 7/30/2021
10. Episode 21: IFBB Pro Hunter Labrada: Growing into the 2021 Chicago Pro

    Published: 7/20/2021
11. Episode 20: IFBB Pro Kuba Cielen: Maximizing the Post Show Rebound and Offseason

    Published: 7/14/2021
12. Episode 19: Hypertrophy Training: Why Your Chest is NOT Growing

    Published: 7/8/2021
13. Episode 18: Fouad Abiad: The Business of Bodybuilding

    Published: 6/25/2021
14. Episode 17: Dr. Dean St Mart: Resolving Digestive Issues from PED Usage

    Published: 6/18/2021
15. Episode 16: Lab Testing and Health Monitoring for Physique Athletes

    Published: 6/9/2021
16. Episode 15: Dr. Gabrielle Fundaro: Gut Health Myths and Practical Applications: Team Eat Fiber!

    Published: 6/2/2021
17. Episode 14: Peaking for multiple shows; Indy & NY Recap

    Published: 5/27/2021
18. Episode 13: Hypertrophy Training: Why Your Back is NOT Growing

    Published: 5/19/2021
19. Episode 12: Peak Week Protocols for Success

    Published: 5/5/2021
20. Episode 11: Austin Stout- Resolving Digestive Health Issues for Physique Enhancement

    Published: 4/28/2021