Alcohol Free Life - Janey Lee Grace
A podcast by Janey Lee Grace - Fridays
300 Episodes
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60: Featuring Catherine Gray - Unexpected Joy of the Ordinary
Published: 1/31/2020 -
59: Rebecca from Goldie Mag on 'Fashion for Good
Published: 1/24/2020 -
58: Sober Club member Darren & Michele Kaye on detoxing
Published: 1/16/2020 -
57: Janey interviews Alex and Lisa The Sober Experiment
Published: 1/10/2020 -
56: How to be a Mindful Drinker with Laura Willougby
Published: 1/1/2020 -
55: Janey talks new year with Neil from Morning Gloryville
Published: 12/27/2019 -
54: Christmas FOMO & sober club member Wendy Laban
Published: 12/20/2019 -
53: Janey interviews The Medicinal Chef Dale Pinnock and talks AF drinks
Published: 12/13/2019 -
52: Janey and Shann Jones from Chuckling Goat
Published: 12/6/2019 -
51: Janey and author Simon Chapple
Published: 11/29/2019 -
50: Janey interviews Africa Brooke
Published: 11/22/2019 -
49: Janey interviews Annie Grace & The Sober Club is open
Published: 11/15/2019 -
48: Bonus Episode: Janey talks motivation & The Sober Club opening up
Published: 11/13/2019 -
47: Featuring Gayle from Soberbliss
Published: 11/8/2019 -
46: Janet Thomson on mindset and weight management
Published: 11/1/2019 -
45: Janey and William Porter on cravings
Published: 10/25/2019 -
44: Featuring Joseph James
Published: 10/18/2019 -
43: Featuring Mel Collins on Highly Sensitive People
Published: 10/11/2019 -
42: Featuring Harriet Waley-Cohen
Published: 10/4/2019 -
41: Featuring Laura Willoughby from Club Soda
Published: 9/27/2019
Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks - Who Knew! and founder of www.thesoberclub.com (https://www.thesoberclub.com/) Join us! Donate / Buy Janey a coffee! (https://www.buymeacoffee.com/Janeyleegrace/c/3381685?uid=1108785)