Alcohol Free Life - Janey Lee Grace
A podcast by Janey Lee Grace - Fridays
300 Episodes
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40: With Jane Thurnell-Read on ageing well
Published: 9/20/2019 -
39: Featuring Naturopath Katie Ruane
Published: 9/13/2019 -
38: Janey talks about mindset and launches The Sober Club
Published: 9/7/2019 -
37: Featuring relationship expert Haya S Kalechman
Published: 9/1/2019 -
36: Featuring hypnotherapist Georgia Foster
Published: 8/23/2019 -
35: Featuring Ciara Jean Roberts
Published: 8/16/2019 -
34: With Lisa Smith author of Girl Walks out of a Bar
Published: 8/9/2019 -
33: With Sober Dave & Emily from Sober & Social
Published: 8/2/2019 -
32: Whats your big 'WHY'? ...and great AF drinks
Published: 7/26/2019 -
31: Featuring Matt Black (Piano Man)
Published: 7/19/2019 -
30: Are you a Grey area drinker? With Jolene Park
Published: 7/12/2019 -
29: Featuring Andy from One Year No Beer
Published: 7/5/2019 -
28: Featuring Fiona Robertson
Published: 6/28/2019 -
27: Alcohol Free Life Janey and Lauren Burnison
Published: 6/21/2019 -
26: Featuring Dawn from Soberfish
Published: 6/14/2019 -
25: Bonus Episode with Neil from Morning Gloryville
Published: 6/10/2019 -
24: Featuring Sports broadcaster Matt Smith
Published: 6/7/2019 -
23: With Lotta Dann author of 'Mrs D is Going Without'
Published: 5/31/2019 -
22: How Rocketman encourages us towards forgiveness
Published: 5/24/2019 -
21: Janey and Richard Piper
Published: 5/17/2019
Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks - Who Knew! and founder of www.thesoberclub.com (https://www.thesoberclub.com/) Join us! Donate / Buy Janey a coffee! (https://www.buymeacoffee.com/Janeyleegrace/c/3381685?uid=1108785)