Alcohol Free Life - Janey Lee Grace

A podcast by Janey Lee Grace - Alcohol Free Life from The Sober Club - Fridays

Categories:

273 Episodes

  1. 213: Sober is sexy! The Charity Calendar & Introducing New London Light

    Published: 12/23/2022
  2. 212: Dr Aric Signman on alcohol misuse in children & introducing Everleaf Drinks

    Published: 12/16/2022
  3. 211: Laura Willoughby - Club Soda's new AF Tasting bar & Shop

    Published: 12/9/2022
  4. 210: Emma (Sobersonic) on keeping the ritual

    Published: 12/2/2022
  5. 209: Alcohol & Dementia, Scott Mitchell - By Your Side, My life loving Barbara Windsor

    Published: 11/25/2022
  6. 208: Janey & Susan from Hola Sober talk Sober Xmas Prep & Introducing Gnista

    Published: 11/18/2022
  7. 207: The joy of nature - Tree Glee with Cheryl Rickman

    Published: 11/11/2022
  8. 206: Rock n roll lifestyle to Sober Guitar Coach - Tom Bowen

    Published: 11/4/2022
  9. 205: Understanding the brain with Gill McKay & introducing Talonmore Drinks

    Published: 10/28/2022
  10. 204: The wonders of Kombucha with Louise Avery

    Published: 10/21/2022
  11. 203: Susan (Hola Sober) & Janey - Sober Selfcare

    Published: 10/14/2022
  12. 202: Letting go...Autumn Musings

    Published: 10/7/2022
  13. 201: One for the road with Soberdave

    Published: 9/30/2022
  14. 200: Dealing with Trauma with Alex Howard

    Published: 9/23/2022
  15. 199: Emerging from Self-doubt with Lisa May Bennett

    Published: 9/16/2022
  16. 198: Finding creativity in Sobriety, Susan from Hola Sober Magazine

    Published: 9/9/2022
  17. 197: Finding Joy in sobriety - Kath Wynne-Jones & introducing New London Light

    Published: 9/2/2022
  18. 196: Can you dance sober? Neil from House of Happiness

    Published: 8/26/2022
  19. 195: Being sober makes you brave with Lou Hamilton

    Published: 8/19/2022
  20. 194: Beat the negative thinking & limiting beliefs

    Published: 8/12/2022

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Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks - Who Knew! and founder of www.thesoberclub.com (https://www.thesoberclub.com/) Join us!   Donate / Buy Janey a coffee!  (https://www.buymeacoffee.com/Janeyleegrace/c/3381685?uid=1108785)