The Jay Ferruggia Show
A podcast by Jay Ferruggia - Tuesdays
581 Episodes
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#341: Lessons for Living from the Dying with Dr. Karen Wyatt
Published: 8/8/2020 -
#340: Macros, Muscle, & Million Dollar Marketing Tips with Jason Phillips
Published: 8/5/2020 -
#339: Healing Your Body and The Planet with Belcampo Meat Company CEO, Anya Fernald
Published: 7/31/2020 -
#338: Boosting Sexual Performance and Slowing Down the Aging Process with Dr. Ryan Namdarkhan
Published: 7/24/2020 -
#337: Low Reps or High Reps: What's Better?
Published: 7/14/2020 -
#336: Building Your Body, Business, and Brand with Michael Chernow
Published: 7/8/2020 -
#335: How to Break a Plateau, Sequence Exercises Properly, and Make Gains with Light Weights
Published: 6/26/2020 -
#334: How to Get Focused and Dominate
Published: 5/31/2020 -
#333: Training for Older Meatheads, Increasing Chin Ups, Battling Adrenal Fatigue
Published: 5/22/2020 -
#332: How to Stand Out with Adam Bornstein
Published: 5/15/2020 -
#331: How to Stay Strong in Tough Times
Published: 4/24/2020 -
#330: Best Split For Mass Gain, Training Beginners, 1 Dumbbell Workouts, & Perfect Pushups
Published: 4/10/2020 -
#329: Quarantined with Jay - Listener Q&A
Published: 3/27/2020 -
#328: How to Feel, Move and Perform Better with Joe Yoon
Published: 3/8/2020 -
#327: 2 Keys to Gains, How to Combat High Cortisol, & Working Out Vs. Training
Published: 2/29/2020 -
#326: Boners and Biceps with Ali Gilbert
Published: 2/23/2020 -
#325: How to Train & Perform Like an MMA Fighter with Phil Daru
Published: 2/15/2020 -
#324: Living The Simple Life with Gary Collins
Published: 2/8/2020 -
#323: 3 Keys to Getting Jacked
Published: 1/28/2020 -
#322: A Stronger Body, Sharper Mind, and Stress-Proof Life with Aaron Alexander
Published: 1/21/2020
Helping men build muscle, lose fat and optimize testosterone, in the most effective ways possible. Jay Ferruggia shares his 27 years of experience and expertise. He’s an advisor to NFL, MLB, and WWE athletes, and countless high performing businessmen. Jay has been featured on/in CBS, ESPN, Men’s Health, Details, and Men’s Fitness. Apply the advice in this show and you WILL build the body you want, no matter your age.