581 Episodes

  1. #321: Dream Big, Never Quit with Marc Megna

    Published: 1/8/2020
  2. #320: How to Be Jacked & Athletic with WWE Strength Coach, Sean Hayes

    Published: 12/31/2019
  3. #319: Reclaim Your Power and Create a Life Worth Living with Mike DeSanti

    Published: 12/21/2019
  4. #318: KETO 101 - The Right and Wrong Way to Do It with Yemeni Mesa

    Published: 12/13/2019
  5. #317: Cut the BS and Keep Fitness Simple with Fighter Diet author, Pauline Nordin

    Published: 12/2/2019
  6. #316: Jordan Harbinger: How to Find Your ONE Thing and Go All In

    Published: 11/23/2019
  7. #315: A Masterclass in Training with Matt Wenning

    Published: 11/15/2019
  8. #314: How to Get Jacked

    Published: 11/11/2019
  9. #313: Maximize Your Body and Life with Bobby Maximus

    Published: 11/2/2019
  10. #312: WWE Superstar, Mustafa Ali: Be The Light

    Published: 10/28/2019
  11. #311: How to Instantly Improve Your Breathing, Mobility, and Anxiety with Dana Santas

    Published: 10/16/2019
  12. #310: Advice We'd Give to Our Younger Selves with Craig Ballantyne

    Published: 10/11/2019
  13. #309: 1 Policy to Live By, Changing Your Neurology, & Being Scared Sh*tless Every Day with JL Holdsworth

    Published: 10/4/2019
  14. #308: Why You Should Risk It All (and Quit Your Job)

    Published: 9/27/2019
  15. #307: How to Combat Anxiety, Training Around Shoulder Pain, The Best Diet Tip Ever

    Published: 9/20/2019
  16. #306: The Ultimate Workout For Guys Over 40

    Published: 9/7/2019
  17. #305: The Quest for a Greater Purpose with Dawson’s Peak Founder, Matt Dawson

    Published: 8/30/2019
  18. #304: The 3 Rules of Leadership with U.S. Navy SEAL, Jason Redman

    Published: 8/24/2019
  19. #303: How to Optimize Your Hormones and Maximize Your Sleep with Dr. Kirk Parsley

    Published: 8/16/2019
  20. #302: How to Get Your Self Confidence to an All Time High (and the Stupid Sh*t You Need to Stop Doing ASAP)

    Published: 8/9/2019

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Helping men build muscle, lose fat and optimize testosterone, in the most effective ways possible. Jay Ferruggia shares his 27 years of experience and expertise. He’s an advisor to NFL, MLB, and WWE athletes, and countless high performing businessmen. Jay has been featured on/in CBS, ESPN, Men’s Health, Details, and Men’s Fitness. Apply the advice in this show and you WILL build the body you want, no matter your age.