The Jay Ferruggia Show
A podcast by Jay Ferruggia - Tuesdays
581 Episodes
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#281: Fit to Fat to Fit with Drew Manning
Published: 2/12/2019 -
#280: The Realistic Approach to Eating Right with Dr. Chris Mohr
Published: 2/5/2019 -
#279: Becoming Unstoppable with Craig Ballantyne
Published: 1/29/2019 -
#278: The Setpoint Solution: Lose Weight and Keep it Off with SANESolution Founder, Jonathan Bailor
Published: 1/21/2019 -
#277: Overcome Your Fear with Self-Defense Expert, Tony Blauer
Published: 1/15/2019 -
#276: The Body Coach, Joe Wicks: How to Get Lean in 15
Published: 1/8/2019 -
#275: The Swiss Superman: WWE Superstar, Cesaro
Published: 12/31/2018 -
#274: Doing the IMPOSSIBLE with Joel Runyon
Published: 12/21/2018 -
#273: The 7 Keys to Longevity with Dr. Jonny Bowden
Published: 12/14/2018 -
#272: Obstacle Course Racing, Eating, and Training with Hunter McIntyre
Published: 12/7/2018 -
#271: WWE Superstar, Sheamus: How to Train and Eat like a Celtic Warrior
Published: 11/30/2018 -
#270: A Journey of Self-Discovery with Former UFC Fighter, Kyle Kingsbury
Published: 11/26/2018 -
#269: Optimizing Brain Function with Evan DeMarco
Published: 11/16/2018 -
#268: How to Be a High Performer and Achieve Personal Power Mastery with Douglas Vermeeren
Published: 11/9/2018 -
#267: How to Attract More Customers and Expand Your Influence with PR Expert, Heather DeSantis
Published: 11/2/2018 -
#266: How to Be an Extraordinary Coach with Ajit Nawalkha
Published: 10/26/2018 -
#265: How to Get Big & Strong on a Keto Diet with Strength Specialist, Danny Vega
Published: 10/19/2018 -
#264: How to Build Good Habits and Break Bad Ones with James Clear
Published: 10/16/2018 -
#263: How to Improve Your Quality of Sleep and Create Simple Habits for Success with James Swanwick
Published: 10/12/2018 -
#262: My Current Diet, Training and Lifestyle Optimization Plan
Published: 10/5/2018
Helping men build muscle, lose fat and optimize testosterone, in the most effective ways possible. Jay Ferruggia shares his 27 years of experience and expertise. He’s an advisor to NFL, MLB, and WWE athletes, and countless high performing businessmen. Jay has been featured on/in CBS, ESPN, Men’s Health, Details, and Men’s Fitness. Apply the advice in this show and you WILL build the body you want, no matter your age.