581 Episodes

  1. #281: Fit to Fat to Fit with Drew Manning

    Published: 2/12/2019
  2. #280: The Realistic Approach to Eating Right with Dr. Chris Mohr

    Published: 2/5/2019
  3. #279: Becoming Unstoppable with Craig Ballantyne

    Published: 1/29/2019
  4. #278: The Setpoint Solution: Lose Weight and Keep it Off with SANESolution Founder, Jonathan Bailor

    Published: 1/21/2019
  5. #277: Overcome Your Fear with Self-Defense Expert, Tony Blauer

    Published: 1/15/2019
  6. #276: The Body Coach, Joe Wicks: How to Get Lean in 15

    Published: 1/8/2019
  7. #275: The Swiss Superman: WWE Superstar, Cesaro

    Published: 12/31/2018
  8. #274: Doing the IMPOSSIBLE with Joel Runyon

    Published: 12/21/2018
  9. #273: The 7 Keys to Longevity with Dr. Jonny Bowden

    Published: 12/14/2018
  10. #272: Obstacle Course Racing, Eating, and Training with Hunter McIntyre

    Published: 12/7/2018
  11. #271: WWE Superstar, Sheamus: How to Train and Eat like a Celtic Warrior

    Published: 11/30/2018
  12. #270: A Journey of Self-Discovery with Former UFC Fighter, Kyle Kingsbury

    Published: 11/26/2018
  13. #269: Optimizing Brain Function with Evan DeMarco

    Published: 11/16/2018
  14. #268: How to Be a High Performer and Achieve Personal Power Mastery with Douglas Vermeeren

    Published: 11/9/2018
  15. #267: How to Attract More Customers and Expand Your Influence with PR Expert, Heather DeSantis

    Published: 11/2/2018
  16. #266: How to Be an Extraordinary Coach with Ajit Nawalkha

    Published: 10/26/2018
  17. #265: How to Get Big & Strong on a Keto Diet with Strength Specialist, Danny Vega

    Published: 10/19/2018
  18. #264: How to Build Good Habits and Break Bad Ones with James Clear

    Published: 10/16/2018
  19. #263: How to Improve Your Quality of Sleep and Create Simple Habits for Success with James Swanwick

    Published: 10/12/2018
  20. #262: My Current Diet, Training and Lifestyle Optimization Plan

    Published: 10/5/2018

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Helping men build muscle, lose fat and optimize testosterone, in the most effective ways possible. Jay Ferruggia shares his 27 years of experience and expertise. He’s an advisor to NFL, MLB, and WWE athletes, and countless high performing businessmen. Jay has been featured on/in CBS, ESPN, Men’s Health, Details, and Men’s Fitness. Apply the advice in this show and you WILL build the body you want, no matter your age.