The Jay Ferruggia Show

581 Episodes

1. #221: Do These 5 Things Daily to Dominate This Year

   Published: 1/9/2018
2. #220: How to Find Your Purpose with Zander Fryer

   Published: 1/5/2018
3. #219: Paleo Chef, Mary Shenouda: Healing Through Nutrition, Living Your Passion, and the Magic of “F*ck It”

   Published: 12/28/2017
4. #218: How to Overcome Insecurity and be Stronger Inside and Out

   Published: 12/22/2017
5. #217: No F*cking Excuses

   Published: 12/19/2017
6. #216: Steven Kotler on Ultimate Human Performance and Finding Your Flow

   Published: 12/16/2017
7. #215: Improved Performance, Effective Training, and The Art of Sports Science with Dr. Fergus Connolly

   Published: 12/12/2017
8. #214: Training and Nutrition for YOUR Body Type with Dr. Stephen Cabral

   Published: 12/9/2017
9. #213: Finding Your Why with Paul Reddick

   Published: 12/4/2017
10. #212: Natalie Jill on Overcoming Adversity, Finding Your Purpose, and Building Your Business

    Published: 11/28/2017
11. #211: How to Inspire, Educate and Entertain Your Customers with Mark Fisher

    Published: 11/21/2017
12. #210: How to Protect Yourself and Your Family with Tim Larkin

    Published: 11/14/2017
13. #209: Full Body vs. Splits, Increasing Chin Ups, 15-Minute Workouts, 2-Set Muscle Building, and More

    Published: 11/10/2017
14. #208: Chris Kresser on Healing Your Gut, Performance Nutrition, and Unconventional Medicine

    Published: 11/7/2017
15. #207: The Art of Making Things Happen with Steve Sims

    Published: 11/3/2017
16. #206: Living Unscared with Brian Mackenzie: Endurance Training, Breath Work, and Why You Need to Unplug

    Published: 10/31/2017
17. #205: A Brain-Based Approach for Optimal Performance with Dr. Heidi Hanna

    Published: 10/27/2017
18. #204: Dr. Andy Galpin: Training Methods For Faster Gains

    Published: 10/24/2017
19. #203: How to Lead, Command Attention, and Increase Confidence- Michael Port

    Published: 10/17/2017
20. #202: Death to Low Carb Diets? Ft. Kate Deering

    Published: 10/13/2017