581 Episodes

  1. #241: Living Low Carb, Intermittent Fasting, and Increasing Longevity with Dr. Jonny Bowden

    Published: 5/18/2018
  2. #240: The Optimal Diet and Lifestyle for YOUR Unique Body Type with Dr. Stephen Cabral

    Published: 5/15/2018
  3. #239: How to Use Your Thoughts, Words and Actions to Create the Life You Want with Mary Shores

    Published: 5/4/2018
  4. #238: Own the Day, Own Your Life with Aubrey Marcus

    Published: 4/25/2018
  5. #237: How to Eat Healthy Without Breaking the Bank with Thrive Market CEO, Gunnar Lovelace

    Published: 4/17/2018
  6. #236: Prevent Injuries and Build Muscle Faster with Dr. John Rusin

    Published: 4/11/2018
  7. #235: Living with No Excuses: Noah Galloway

    Published: 4/3/2018
  8. #234: The Alarming Truth about Supplements; and Should You Go Keto with Dr. Anthony Gustin

    Published: 3/28/2018
  9. #233: How to Enhance Brain Function with Max Lugavere

    Published: 3/22/2018
  10. #232: WWE Women’s Champ, Charlotte Flair: What it Takes to be the Best

    Published: 3/14/2018
  11. #231: Christmas Abbott on Overcoming Adversity, Building a Badass Body, and Leaving a Legacy

    Published: 3/9/2018
  12. #230: Chasing Glory, Learning Every Day, and The Power of Positivity with Lilian Garcia

    Published: 3/2/2018
  13. #229: Ben Greenfield on Biohacking Your Morning, Your Performance, and Your Life

    Published: 2/20/2018
  14. #228: How to Become a Better Human with Ryan Munsey

    Published: 2/16/2018
  15. #227: How to Heal Your Gut and Improve your Performance with Dr. Zach Bush

    Published: 2/13/2018
  16. #226: Reinventing Yourself and Finding Your What with Steve Olsher

    Published: 2/6/2018
  17. #225: Steroids to Psychedelics: A Journey to Self Love with World Record Holder, AJ Roberts

    Published: 2/2/2018
  18. #224: How to Achieve More: The 80/20 Principle with Perry Marshall

    Published: 1/31/2018
  19. #223: Powerlifter, Brandon Lilly on Getting Stronger, Measuring Success, and Finding Happiness

    Published: 1/24/2018
  20. #222: Muscle, Mindset, Mastery with Ben Pakulski

    Published: 1/19/2018

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Helping men build muscle, lose fat and optimize testosterone, in the most effective ways possible. Jay Ferruggia shares his 27 years of experience and expertise. He’s an advisor to NFL, MLB, and WWE athletes, and countless high performing businessmen. Jay has been featured on/in CBS, ESPN, Men’s Health, Details, and Men’s Fitness. Apply the advice in this show and you WILL build the body you want, no matter your age.