The Jay Ferruggia Show

581 Episodes

1. #182: What to Eat to Get Ripped: Optimizing Your Macros with Jason Phillips

   Published: 8/8/2017
2. #181: The Way of Men with Jack Donovan: How to be Strong in Every Way

   Published: 8/4/2017
3. #180: Getting Shredded & Jacked with BJ Gaddour

   Published: 8/1/2017
4. #179: No Grain, No Pain: Heal Your Body & Lose Fat with Dr. Peter Osborne

   Published: 7/28/2017
5. #178: Ken Shamrock, MMA Legend on Fitness, Fighting and WWE

   Published: 7/25/2017
6. #177: 5 Ways to Live a Longer, Healthier Life w/ Dr. Sanjiv Chopra

   Published: 7/21/2017
7. #176: JP Sears on Finding Purpose & Living Authentically

   Published: 7/19/2017
8. #175: Becoming Great with Olympic Medal Boxer Tony Jeffries

   Published: 7/19/2017
9. #174: How to Own a Room, Make People Laugh, and Get a Ton of Shit Done

   Published: 7/7/2017
10. #173: How to Protect Your Joints, Recover From Adrenal Fatigue, and Build Big Arms

    Published: 6/30/2017
11. #172: Getting Jacked & Strong With Calisthenics ft. Al & Danny Kavadlo

    Published: 6/23/2017
12. #171: How to Have More Energy, Increased Focus & Better Sex

    Published: 6/16/2017
13. #170: How to Get Ripped for Summer

    Published: 6/2/2017
14. #169: How Excess Estrogen is Making You Fat, Sick and Infertile

    Published: 5/26/2017
15. #168: How to Break a Plateau, Increase Energy, and Maintain Motivation

    Published: 5/25/2017
16. #167: 30 Pounds of Muscle in 30 Days?!

    Published: 5/9/2017
17. #166: Getting Jacked & Building an Empire with Mark Bell

    Published: 5/5/2017
18. #165: Inflammation and The Truth About Medical Marijuana: Dr. Mike Hart

    Published: 5/2/2017
19. #164: From Dumpster Diving to Multi-Millionaire: Bedros Keuilian

    Published: 4/28/2017
20. #163: The 12 BEST Exercises, Forearm Training, & How to Condition Like an Athlete

    Published: 4/23/2017