The Jay Ferruggia Show

581 Episodes

1. #162: Getting Jacked After 40

   Published: 4/18/2017
2. #161: The #1 Thing to Help You Get Fit & Focused

   Published: 4/13/2017
3. #160: Gaining 80+ Pounds, Fist Fights, and the Legend of Renegade Gym

   Published: 4/11/2017
4. #159: Training with Back Pain

   Published: 4/7/2017
5. #158: The Shorter Workouts Experiment and How to Build Bigger Arms

   Published: 4/4/2017
6. #157: Training & Eating on The Road, and Overcoming Adversity

   Published: 3/31/2017
7. #156: Getting Jacked, Strong, and Built Like a Badass — Joe DeFranco

   Published: 3/29/2017
8. #155: Bruce Lee: Strength Training and Martial Arts

   Published: 3/24/2017
9. #154: Is Sugar F*cking Up Your Body?

   Published: 3/21/2017
10. #153: Faster Recovery, Anti-Aging, & How to Prevent Cancer - Eric Merola

    Published: 3/17/2017
11. #152: Smarter Training, Accelerated Learning, & Better Living with Luka Hocevar

    Published: 3/14/2017
12. #151: Cheat Meals, Ending Toxic Relationships, & Battling Anxiety

    Published: 3/10/2017
13. #150: The Mad Scientist of Strength, Muscle, and Disease Prevention

    Published: 3/7/2017
14. #149: The Renegade of Self-Improvement -- Philip McKernan

    Published: 3/2/2017
15. #148: Bodyweight Workouts, Embracing Minimalism, and World Travel with Mike Fitch

    Published: 2/28/2017
16. #147: Getting Shredded and Uncovering the "Best" Diets

    Published: 2/23/2017
17. #146: Shorter Workouts for Better Results, Maintaining Motivation, and Life Lessons From a New Dad

    Published: 2/21/2017
18. #145: Martial Arts and Fitness with Dr. Mark Cheng

    Published: 2/17/2017
19. #144: Essentialism: The Disciplined Pursuit of Less with Greg McKeown

    Published: 2/14/2017
20. #143: Escaping Poverty, Beating Cancer (2x), & Living the Dream with Alwyn Cosgrove

    Published: 2/10/2017