514 Episodes

  1. Episode 131: Paul "The Wolf" Reddick Solves Your Business Problems!

    Published: 9/28/2017
  2. Episode 129: When Violence Is The Answer [Tim Larkin interview]

    Published: 9/14/2017
  3. EP 128: Brian MacKenzie on the Benefits of Nasal Breathing, Down regulation & More!

    Published: 9/7/2017
  4. EP 127: Dr. Andy Galpin talks Research & "Real World" Training Correlation (PART 2)

    Published: 8/31/2017
  5. Episode 126: Dr. Andy Galpin talks Research & Real World Training Correlation (PART 1)

    Published: 8/24/2017
  6. Episode 125: Fat Loss Talk, Mystery Guest & NEW Product Reveal!

    Published: 8/17/2017
  7. Episode 124: Training Duration - How Much Time Should You Spend In The Gym?

    Published: 8/10/2017
  8. Episode 123: Talkin' Mobility & Pliability with Dr. Trevor Bachmeyer

    Published: 8/3/2017
  9. Episode 122: Joe D's Thoughts on Exercise Selection, McGregor vs Mayweather & More!

    Published: 7/27/2017
  10. Episode 121: Training For The 40-Yard Dash

    Published: 7/13/2017
  11. Episode 120: The TRUTH About Coconut Oil & Other Dietary Fats!

    Published: 7/6/2017
  12. Episode 119: Bret Contreras, PhD - More Than Just "The Glute Guy"

    Published: 6/29/2017
  13. Episode 118: Staying Motivated & 42 Years of Pet Peeves!

    Published: 6/22/2017
  14. Episode117: Science vs. Experience [Joe D. Rant Alert!]

    Published: 6/15/2017
  15. Episode 116: Strong Bastard 911 Backstory & FAQ

    Published: 6/8/2017
  16. Episode 115: Joe D. Instagram Q&A - Part 2

    Published: 6/1/2017
  17. Episode 114: Joe D. Instagram Q&A - Part 1

    Published: 5/25/2017
  18. Episode113: Chris Duffin - The Mad Scientist of Strength

    Published: 5/18/2017
  19. Episode112: Dr. Tom is TICKED OFF! [Calls Out Former Guests]

    Published: 5/11/2017
  20. Episode 111: Heavy Sled Sprints for Maximizing Power & Speed

    Published: 5/4/2017

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World-renowned strength & conditioning coach Joe DeFranco shares his thoughts on training for peak performance, mindset, and living your passion. As the founder and owner of DeFranco’s Gym, he also provides the business knowledge that helped him turn a 500-square-foot storage closet into a global brand. Each week, Joe will educate, motivate and entertain his audience by answering their questions and/or conducting interviews with top athletes, fitness professionals, entrepreneurs, and other highly successful people.