514 Episodes

  1. Episode 110: Charles Poliquin Talks Strength, Food Intolerance Testing, Neurotransmitter Dominance & More!

    Published: 4/27/2017
  2. Episode 109: Mark Bell - The Consistent, Transparent, Caring [and STRONG] Meathead Millionaire

    Published: 4/20/2017
  3. Episode: 108 Dr. Layne Norton on Flexible Dieting, Paying Dues in the Fitness Industry & More!

    Published: 4/13/2017
  4. Episode 107: Mike Jolly on Neck Strength, Concussion Prevention & More!

    Published: 4/6/2017
  5. Episode 106: Triple H on Work Ethic, Making Sacrifices, and his New Training Regimen!

    Published: 3/30/2017
  6. Episode 105: Bobby Maximus - The Power of Positive Self Talk, Leading by Example, and More!

    Published: 3/23/2017
  7. Episode 104: bELieve: Eric LeGrand interview

    Published: 3/16/2017
  8. Episode103: Talkin' Trash w/ WWE Superstar Enzo Amore!

    Published: 3/10/2017
  9. Episode 102: Think Less & DO More!

    Published: 3/2/2017
  10. Episode 101: The BEST Mobility Drill Nobody is Doing!

    Published: 2/23/2017
  11. Episode 100: The World's Most Beneficial Supplement?!

    Published: 2/16/2017
  12. Episode 99: Joe D. Talks Business!

    Published: 2/9/2017
  13. Episode 98: Hormone Replacement Therapy for Traumatic Brain Injuries with Dr. Johanan Rand

    Published: 2/2/2017
  14. Episode 97: Advanced Jump Training

    Published: 1/26/2017
  15. Episode 96: Joe D. Answers 60 Questions in 60 Minutes?!

    Published: 1/19/2017
  16. Episode 95: Dr. Tom Talks Intermittent Fasting, Ketogenic Diets & More!

    Published: 1/12/2017
  17. Episode 94: The TRUTH About "Functional Strength"!

    Published: 1/5/2017
  18. Top 10 Takeaways From My 2016 Podcast Guests!

    Published: 12/29/2016
  19. Episode 92: The Formula for Prosperity w/ Super Bowl Champ Steve Weatherford

    Published: 12/22/2016
  20. Episode 91: The Future of DeFranco's & Programming for Speed w/ Cameron Josse

    Published: 12/15/2016

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World-renowned strength & conditioning coach Joe DeFranco shares his thoughts on training for peak performance, mindset, and living your passion. As the founder and owner of DeFranco’s Gym, he also provides the business knowledge that helped him turn a 500-square-foot storage closet into a global brand. Each week, Joe will educate, motivate and entertain his audience by answering their questions and/or conducting interviews with top athletes, fitness professionals, entrepreneurs, and other highly successful people.