Joe DeFranco's Industrial Strength Show

514 Episodes

1. Episode 70: How To Prevent Injury, Benefits of "Med Ball Volleyball", Home Gym Essentials & More!

   Published: 7/14/2016
2. Episode 69: Summer's Here: Stay Lean by Avoiding 6 Common Mistakes!

   Published: 7/7/2016
3. Episode 68: Joe D. Plays Doctor?!

   Published: 6/30/2016
4. Episode 67: Operation Rebuild JoeD Begins!

   Published: 6/23/2016
5. Episode 66: Ask Joe D. ANYTHING! - Part 2

   Published: 6/16/2016
6. Episode 65: Ask Joe D. ANYTHING!

   Published: 6/9/2016
7. Episode 64: Hacking the Dynamic-Effort Method for Hypertrophy GAINZ?!

   Published: 6/2/2016
8. EP 63: Dr. Tom Bilella talks Nutrition - One size fits nobody!

   Published: 5/26/2016
9. EP 62: Stephanie McMahon Interview

   Published: 5/19/2016
10. EP 61: Training Intensity vs. Stupidity & The Ultimate Post-Workout Routine!

    Published: 5/12/2016
11. EP 60: Story Time with Joe D.

    Published: 5/5/2016
12. EP 59: The Secret to Running a Faster Mile

    Published: 4/28/2016
13. EP 58: Death to the "Participation Trophy"!

    Published: 4/21/2016
14. EP 57: Best Methods for Improving Sport-Specific Agility

    Published: 4/14/2016
15. EP 56: Triple H Podcast follow up

    Published: 4/7/2016
16. EP 55: Triple H talks Training, Low-Carb Dieting, Gym Lessons & More!

    Published: 3/31/2016
17. #52 17 Actionable Takeaways From My 1st Year of Podcast Guests

    Published: 2/25/2016
18. #51 Should Women Train Differently Than Men? [Plus a HUGE Announcement]

    Published: 2/18/2016
19. #51 Should Women Train Differently Than Men? [Plus a HUGE Announcement]

    Published: 2/18/2016
20. #50 The Great Periodization Debate! [Linear vs Conjugate]

    Published: 2/11/2016