Just Fly Performance Podcast

394 Episodes

1. 303: Rocky Snyder on Optimizing Foot and Glute Function with a Joint-Based Approach to Training

   Published: 4/21/2022
2. 302: Jeremy Frisch, Austin Jochum and Jake Tuura on Engineering “Athlete-Centered” Training and Problem Solving Athletic Development

   Published: 4/14/2022
3. 301: Randy Huntington Answers Listener Questions on Speed and Power Development

   Published: 4/7/2022
4. 300: Bobby Whyte on Game-Specific Acceleration, Motor Learning and Confidence Building in Basketball Performance Training

   Published: 3/31/2022
5. 299: Tony Villani on NFL Combine Speed, Game Speed, and Focusing Where it Counts

   Published: 3/24/2022
6. Dr. Mark Wetzel on Neurological Strength, Emotional States, and Isometric Mastery

   Published: 3/17/2022
7. Kurt Hester on The Power of Training and Connecting with Athletes on the Human Level

   Published: 3/10/2022
8. Dan Cleather on The Truth on “Force Absorption”, Deceleration and Triple-Extension in Sports Training

   Published: 3/3/2022
9. Boo Schexnayder on The Intelligent Simplification of Speed, Power and Skill in the Training Process

   Published: 2/24/2022
10. Nick Winkelman on Dynamics of a Meaningful Learning Process in Athletic Development

    Published: 2/17/2022
11. 293: Rob Gray on The Superiority of Constraints and Variability over Drills and “Perfect Form” in Athletic Performance

    Published: 2/10/2022
12. Daniel Bove on Lifting Heavy on Game Days and the Essentials of the Quadrant System

    Published: 2/3/2022
13. Brady Volmering on Breaking Barriers by Training the Human First

    Published: 1/27/2022
14. Adarian Barr on Rotational Forces, Torque and Speed-Multipliers in Athletic Movement

    Published: 1/20/2022
15. Angus Bradley on Squatting, Delayed Knee Extension and Foot Dynamics in Athletic Movement

    Published: 1/13/2022
16. Joel Smith Q&A on Reflexive Dynamics of Athleticism and Surfing the Force-Velocity Curve

    Published: 1/6/2022
17. Helen Hall on Heel Striking and Leveraging Hills for Foot Function in Running Performance

    Published: 12/30/2021
18. JB Morin on Horizontal Sprint Forces in Running Velocity and Injury Risk Reduction

    Published: 12/23/2021
19. Randy Huntington on Training Cycles, Water Work, and a “Recovery First” Mindset in Speed and Power Training

    Published: 12/16/2021
20. Dr. Edythe Heus on The Dynamics of Fascial and Balance Training

    Published: 12/9/2021