Just Fly Performance Podcast

393 Episodes

1. 162: Matt Cooper, Nutrition, Stress and Energy Systems | Sponsored by SimpliFaster

   Published: 8/8/2019
2. 161: Jake Schuster on Running Performance in Team Sport, Robust Training, and Advancing Force Plate Metrics | Sponsored by SimpliFaster

   Published: 8/1/2019
3. 160: David Grey on The Power of Pronation in Athletic Performance | Sponsored by SimpliFaster

   Published: 7/25/2019
4. 159: Joel Smith Q&A on Isometrics, Foot Performance, and Training Arrangement for Athleticism | Sponsored by SimpliFaster

   Published: 7/18/2019
5. 158: JB Morin on Sprint Forces and Hamstring Risk Factors | Sponsored by SimpliFaster

   Published: 7/11/2019
6. 157: Jake Tuura on Hypertrophy Work, Cluster Sets and Tendon Training Application | Sponsored by SimpliFaster

   Published: 7/5/2019
7. 156: Dr. Keith Baar on Tendon Health, Rehab and Elastic Power Performance | Sponsored by SimpliFaster

   Published: 6/27/2019
8. 155: Sam Wuest on Rotational Training, Intuitive Coaching and Eastern Thought Integration | Sponsored by SimpliFaster

   Published: 6/21/2019
9. 154: Tim Anderson on Reflexive Strength, Crawling and Innate Human Performance | Sponsored by SimpliFaster

   Published: 6/13/2019
10. 153: Keegan Smith on Environmental Dynamics in Sport, Skill Building and Human Performance | Sponsored by SimpliFaster

    Published: 6/6/2019
11. 152: Nick DiMarco on Integration of Perception-Reaction Agility Training in Sports Performance | Sponsored by SimpliFaster

    Published: 5/31/2019
12. 151: Mike Guadango on Simplicity, Global Dynamics and the Evolution of Sports Performance | Sponsored by SimpliFaster

    Published: 5/23/2019
13. 150: Mike Salemi on Creative Training, “Working In” and Holistic Human Performance | Sponsored by SimpliFaster

    Published: 5/16/2019
14. 149: Max Aita on Olympic Weightlifting, Training Transfer and Periodization | Sponsored by SimpliFaster

    Published: 5/9/2019
15. 148: Ben Patrick, “Knees Over Toes Guy”, on Building Bulletproof Knees, Feet and Transforming Your Performance

    Published: 5/2/2019
16. 147: Adarian Barr on Foot Pressure and Arch-Centered Performance | Sponsored by Simplifaster

    Published: 4/25/2019
17. 146: Carmen Pata on Practical Strength Training Implementation and Sequencing | Sponsored By Simplifaster

    Published: 4/18/2019
18. 145: Ross Jeffs on CNS Dynamics and Speed Training Individualization | Sponsored by SimpliFaster

    Published: 4/11/2019
19. 144: Dr. Ebonie Rio on The Fundamentals of Tendon Training and Rehabilitation | Sponsored by SimpliFaster

    Published: 4/4/2019
20. 143: Christian Thibaudeau on Advances in Neuro-typing, French Contrast, and Youth Development | Sponsored by SimpliFaster

    Published: 3/28/2019