Just Fly Performance Podcast
A podcast by Joel Smith, Just-Fly-Sports.com - Thursdays
393 Episodes
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142: Dr. Michael Yessis on High Transfer Strength and Skill Building for Sport Performance | Sponsored by SimpliFaster
Published: 3/21/2019 -
141: Sam Portland on the Power of “Speed Gate Golf” on Injury Prevention and Performance | Sponsored by SimpliFaster
Published: 3/14/2019 -
140: Zig Ziegler on Athletic Performance From the Ground Up | Sponsored by SimpliFaster
Published: 3/9/2019 -
139: Dr. Tommy John and Alex Lee on Neurological Training Optimization and Modern Sport Culture | Sponsored by SimpliFaster
Published: 2/28/2019 -
138: Cory Schlesinger on Athlete-Driven Strength and Conditioning | Sponsored by SimpliFaster
Published: 2/21/2019 -
137: Joel Smith on Improving the Workout Experience: Dopamine, Motor Learning and the Experiential Brain Network | Sponsored by SimpliFaster
Published: 2/14/2019 -
136: James Smith (U of Strength) on Getting Better Transfer to Sport out of Physical Preparation | Sponsored by SimpliFaster
Published: 2/7/2019 -
135: Tony Holler: Bigger Faster Stronger Meets “Feed the Cats” | Sponsored by SimpliFaster
Published: 1/31/2019 -
134: Jeremy Frisch on The Essentials of Skill Acquisition and Play in Athletic Performance | Sponsored by Simplifaster
Published: 1/24/2019 -
133: Jérome Simian on Building a World Record Holding Decathlete | Sponsored by SimpliFaster
Published: 1/17/2019 -
132: Adarian Barr on Ground Impulse as a Biomechanical Lynchpin | Sponsored by SimpliFaster
Published: 1/10/2019 -
131: Sheldon Dunlap on Oscillatory Isometric Integration into Triphasic Training | Sponsored by SimpliFaster
Published: 1/4/2019 -
130: Pat Trainor on Holistic Performance Training in Pro Baseball | Sponsored by SimpliFaster
Published: 12/27/2018 -
129: Cal Dietz and Chris Korfist on French Contrast, Foot Training and Speed | Sponsored by SimpliFaster
Published: 12/20/2018 -
128: Dr. Emily Splichal on Foot Sensitivity, Vibration and Athletic Performance | Sponsored by SimpliFaster
Published: 12/14/2018 -
127: Chris Chase on NBA Performance Training Menu’s and Tissue Optimization | Sponsored by SimpliFaster
Published: 12/6/2018 -
126: Q&A with Joel Smith: Neurological Training Systems, Strength and Speed |Sponsored by SimpliFaster
Published: 11/29/2018 -
125: Keir Wenham-Flatt on Training Transfer for Field and Collision Athletes | Sponsored by SimpliFaster
Published: 11/23/2018 -
124: Posture, Speed Training and Athletic Asymmetry with Justin Moore | Sponsored by SimpliFaster
Published: 11/15/2018 -
123: David Donatucci: “Optimizing Medicine Ball Training for Rotational Power” | Sponsored by SimpliFaster
Published: 11/8/2018
The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and conditioning, to track and field, to sport psychology. Hosted by Joel Smith, the Just Fly Performance Podcast brings you some of the best information on modern athletic performance available.