393 Episodes

  1. 122: Pat Davidson: “Movement Screens, Athlete Weak Points and Doing No Harm” | Sponsored by SimpliFaster

    Published: 11/1/2018
  2. 121: Matt Cooper: Training the CNS for Athletic Performance vs. “Surviving a Pile of Iron” | Sponsored by SimpliFaster

    Published: 10/25/2018
  3. 120: Henk Kraaijenhof: Practical Training Transfer in Building Speed and Power. Sponsored by SimpliFaster

    Published: 10/18/2018
  4. Dr. Anthony Blazevich: A Holistic Approach to Hot-Button Topics in Sports Performance

    Published: 10/11/2018
  5. 118: Jake Jensen and Jeff Moyer: Applying Principles From Master Soviet Coaches to Modern S&C | Sponsored by SimpliFaster

    Published: 10/4/2018
  6. 117: David Weck: The Power of Pulsing over Pushing in Athletic Speed | Sponsored by SimpliFaster

    Published: 9/27/2018
  7. 116: Dr. Mark Wetzel: Unpacking Extreme Isometrics, Super Slow Training and Effective CNS Training | Sponsored by SimpliFaster

    Published: 9/21/2018
  8. 115: Zach Even Esh on Unconventional Training Means, Creativity and Youth Preparedness | Sponsored by SimpliFaster

    Published: 9/14/2018
  9. 114: Max Schmarzo: A Looking Glass Into Athletic Adaptation and Performance | Sponsored by SimpliFaster

    Published: 9/7/2018
  10. 113: John Kiely: Coordination, Variability and the Human Running Machine | Sponsored by SimpliFaster

    Published: 8/30/2018
  11. 112: Dr. John Wagle, Training Methods to Optimize Muscle Architecture and Neural Output | Sponsored by SimpliFaster

    Published: 8/24/2018
  12. 111: Logan Christopher: Flow State Athletic Performance with Anchors, Visualization and Hypnosis | Sponsored by SimpliFaster

    Published: 8/16/2018
  13. 110: Joel Smith: A Lens of my Coaching Viewpoints and Transformations | Sponsored by SimpliFaster

    Published: 8/8/2018
  14. 109: Jake Schuster: Raw Essentials of Sprint and Jump Transfer and Monitoring in Performance Training | Sponsored by SimpliFaster

    Published: 8/1/2018
  15. 108: Spearheading Functional Balance in Performance Driven Training with Michelle Boland | Sponsored by SimpliFaster

    Published: 7/26/2018
  16. 107: Unleashing the Power of the Coiling Athletic Core with David Weck | Sponsored by SimpliFaster

    Published: 7/19/2018
  17. 106: Flow Based Training and Planning for the Robust Athlete with Mladen Jovanović | Sponsored by SimpliFaster

    Published: 7/11/2018
  18. 105: Power in Athletic Asymmetry with Adarian Barr | Sponsored by SimpliFaster

    Published: 7/4/2018
  19. 104: Speed and Power with Angus Ross | Sponsored by SimpliFaster

    Published: 6/27/2018
  20. 103: Sprint and Jump Training Wisdom with Randy Huntington | Sponsored by SimpliFaster

    Published: 6/20/2018

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The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and conditioning, to track and field, to sport psychology. Hosted by Joel Smith, the Just Fly Performance Podcast brings you some of the best information on modern athletic performance available.