Just Fly Performance Podcast
A podcast by Joel Smith, Just-Fly-Sports.com - Thursdays
350 Episodes
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419: Andrew Paul on Movement Screens and Foot Dynamics in Athletic Performance
Published: 7/11/2024 -
418: Chris Korfist and Dan Fichter on Complexes, Coordination and Breaking Sprint Barriers
Published: 7/4/2024 -
417: Joel Smith Q&A on Sprint Complexes, Jump Training, and Dynamic Coordination
Published: 6/27/2024 -
416: Chris Chamberlin and DJ Murakami on Applied Muscle Torques in Movement and Performance
Published: 6/20/2024 -
415: Andrew Sheaff on Constraints and the Art of Individualized Speed Development
Published: 6/13/2024 -
414: Liz Gleadle on Javelin and the Dance of Athleticism
Published: 6/6/2024 -
413: Justin Lima on Applied Speed and Power Development
Published: 5/30/2024 -
412: Andrew Paul on Performance Concepts for Elastic and Muscular Archetypes
Published: 5/23/2024 -
411: Tim Anderson on Dialing the Spectrum of Speed in Movement and Performance
Published: 5/16/2024 -
410: Bobby Whyte on Training at the Edge of Athletic Ability
Published: 5/9/2024 -
409: Jack Edwards on Athlete Centered Speed Training
Published: 5/2/2024 -
408: Kevin Mulcahy on The Evolution of Athleticism and Skill Development
Published: 4/25/2024 -
407: Cameron Josse on Optimizing Speed and Strength in Football Development
Published: 4/18/2024 -
406: Rafe Kelley on Empowering Athletic Movement Potential
Published: 4/11/2024 -
405: Austin Jochum on Foundations of Athlete Centered Performance Training
Published: 4/4/2024 -
404: Scott Leech on Building a Total Game Speed Program
Published: 3/28/2024 -
403: Nicolai Morris on Gymnastics, Plyometrics and Elite High Jump Performance
Published: 3/21/2024 -
402: Ryan Jackson on Tendon Dynamics in Football Performance
Published: 3/14/2024 -
401: Angus Ross on Neural Wiring, Elasticity, and Dynamic Coordination in Sport
Published: 3/7/2024 -
400: Paul Cater on Dynamic Coaching and the Natural Learning Process
Published: 2/29/2024
The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and conditioning, to track and field, to sport psychology. Hosted by Joel Smith, the Just Fly Performance Podcast brings you some of the best information on modern athletic performance available.
