Just Fly Performance Podcast

350 Episodes

1. 399: Alex Kanellis on Explosive Rotational Strength Development

   Published: 2/22/2024
2. 398: Mark McLaughlin on The Art of Total Athlete Development

   Published: 2/15/2024
3. 397: Joel Smith Q&A on Reactive Strength, Intuitive Athleticism and Swim Performance Methods

   Published: 2/8/2024
4. 396: Graeme Morris on Curvilinear Speed, Athletic Microdosing, and Learning from the Martial Arts

   Published: 2/1/2024
5. 395: Romain Tourillon on Foot Dynamics in Athletic Movement

   Published: 1/25/2024
6. 394: Ian Markow on A Practical Approach to Mobility, Breath and Movement Training

   Published: 1/18/2024
7. 393: Christian Thibaudeau on Loaded Stretching, Pre-Fatigue, and Nervous System Management in Athletic Development

   Published: 1/11/2024
8. 392: Dr. Keith Baar on Isometrics and the Evolution of Tendon Training

   Published: 1/4/2024
9. 391: Vern Gambetta on The Art Form of Athletic Development

   Published: 12/28/2023
10. 390: Logan Christopher on Breath Training and Breaking Mental Barriers in Human Performance

    Published: 12/21/2023
11. 389: Dave Kerin on Curvilinear Sprinting and Rotational Dynamics in Athletic Movement

    Published: 12/14/2023
12. 388: Devin Hayes on Multi-Lateral Throwing Development and the Road to High Velocity

    Published: 12/7/2023
13. 387: Chris Bramah and JB Morin on Sprint Biomechanics and Advancing Injury Risk Factors

    Published: 11/30/2023
14. 386: Sam Wuest on Elasticity, Tension-Relaxation and Keys to Athletic Longevity

    Published: 11/23/2023
15. 385: Alex Lee on Hangs, Isometric Holds and Neurological Efficiency in Human Performance

    Published: 11/16/2023
16. 384: Hunter Eisenhower and Mike Sullivan on Exploring Elasticity and Athletic Force Production

    Published: 11/9/2023
17. 383: Mat Boulé and Jeff Moyer on A Neurological Approach to Posture and Athletic Movement

    Published: 11/2/2023
18. 382: Tyler Yearby on Fueling Aliveness in Athletic Performance and Skill Development

    Published: 10/26/2023
19. 381: Alex Effer on Force Production Strategies, Lunge Dynamics and Base of Support Concepts

    Published: 10/19/2023
20. 380: Aaron Cantor on Exploring the Inner Game of Athleticism, Movement and Skill Development

    Published: 10/12/2023