KoopCast

A podcast by Jason Koop

239 Episodes

  1. Omega 3 & Vitamin D for Exercise Induced Muscle Damage with Dan Owens, PhD #218

    Published: 2/22/2024

  2. Supplement Selection for Ultrarunning with Floris Wardenaar, PhD #217

    Published: 2/16/2024

  3. Differences Between Elite Road and Trail Runners with Frederic Sabater Pastor, PhD (2023) #216

    Published: 2/8/2024

  4. The Brain’s Role in Ultrarunning Performance with Scott Frey, PhD #215

    Published: 2/3/2024

  5. Developing Durability for Ultrarunners with Nicolas Berger, PhD #214

    Published: 1/25/2024

  6. Strength Training Masterclass with CTS Coaches Sarah Scozzaro and Nicole Rasmussen #213

    Published: 1/19/2024

  7. Weight Loss for Ultrarunners with Stephanie Howe, PhD #212

    Published: 1/11/2024

  8. How to Set Up Your Season with CTS Coaches AJW and Cliff Pittman #211

    Published: 1/4/2024

  9. Figuring out Failure with Neal Palles #210

    Published: 12/28/2023

  10. Winter Training for Ultrarunning with CTS Coaches Stephanie Howe, PhD and John Fitzgerald #209

    Published: 12/21/2023

  11. Hydration Consideration for Female Ultrarunners with Nidia Rodriguez-Sanchez, PhD #208

    Published: 12/14/2023

  12. Navigating Pseudoscience with Nick Tiller, PhD #207

    Published: 12/8/2023

  13. Collagen Supplementation for Ultrarunning with Luc van Loon, PhD and Keith Baar PhD #206

    Published: 11/30/2023

  14. Carbohydrate Periodization for Ultrarunning with Jeff Rothschild, RD, PhD #205

    Published: 11/24/2023

  15. What Coaches Can Do To Be Relevant in the Next 10 years with Jim Rutberg #204

    Published: 11/18/2023

  16. The Business of Ultramarathon Coaching-Hosted by Dirk Friel with Jason Koop, Heather Hart and Jeff Browning #203

    Published: 11/9/2023

  17. Weighted Vests in Ultrarunning with Diego Jaén-Carrillo PhD #202

    Published: 11/2/2023

  18. Coach Roundtable - What We Screwed Up, and How We're Fixing It | Nicole Rasmussen, Sarah Scozzaro, Ryne Anderson #201

    Published: 10/26/2023

  19. Exploring the Limits of Ultrarunning with Nicholas Berger, PhD #200

    Published: 10/19/2023

  20. Coach Roundtable - What we learned this year with Addison Smith and Adam Ferdinandson #199

    Published: 10/12/2023

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Coach Jason Koop covers training, nutrition and recent happenings in the ultramarathon world.