KoopCast

245 Episodes

1. When to Hike and When to Run with Jackson Brill⎮KoopCast Episode 24

   Published: 4/22/2020
2. How much to climb, how to find a coach and trail advocacy⎮KoopCast Episode 23 Audience Questions

   Published: 4/15/2020
3. Finding your Edge and Creating Resilient Athletes with CTS Coach Adam Pulford⎮KoopCast Episode 22

   Published: 4/8/2020
4. Dylan Bowman, Courtney Dauwalter and Kaci Lickteig- How their training has changed⎮KoopCast Episode 21

   Published: 4/3/2020
5. Audience Questions and Shameless Small Business Plugs ⎮KoopCast Episode 20

   Published: 3/25/2020
6. A Race Director's Point of View during COVID-19 with Jamil Coury⎮KoopCast Episode 19

   Published: 3/19/2020
7. Training and the COVID-19 Pandemic with the CTS Coaches⎮KoopCast Episode 18

   Published: 3/17/2020
8. The Ultrarunner's Gut with Patrick Wilson PhD RD⎮KoopCast Episode 17

   Published: 3/11/2020
9. Strength Training for Ultrarunning Part 2 with CTS Coach Sarah Scozzaro⎮KoopCast Episode 16

   Published: 3/4/2020
10. Strength Training for Ultrarunning Part 1 with CTS Coach Sarah Scozzaro⎮KoopCast Episode 15

    Published: 2/26/2020
11. Mental Skills for Ultrarunning with Dr. Justin Ross ⎮ KoopCast Episode 14

    Published: 2/19/2020
12. Training for 100s with CTS Coaches Duncan Callahan and Chantelle Robitaille⎮KoopCast Episode 13

    Published: 2/12/2020
13. Nutrition Mistakes to Avoid with Coaches Stephanie Howe and Adam St. Pierre⎮KoopCast Episode 12

    Published: 2/5/2020
14. CBD- Help or Hype? With Joanna Zeiger PhD and CEO of Canna Research Group and CTS Coach Corrine Malcolm⎮KoopCast Episode 11

    Published: 1/30/2020
15. Optimized Fat Metabolism for Ultrarunning with Jeff Browning⎮KoopCast Episode 10

    Published: 1/22/2020
16. We only have one Earth with Clare Gallagher and Mike Foote⎮KoopCast Episode 9

    Published: 1/15/2020
17. Running Injuries with Dr. Kaci Lickteig and Dr. Hal Rosenberg | KoopCast Episode 8

    Published: 1/8/2020
18. Ultrarunner of the Year and Performance of the Year with Meghan Hicks and Topher Gaylord⎮KoopCast Episode 7

    Published: 1/1/2020
19. Overtraining Syndrome with Corrine Malcolm⎮KoopCast Episode 6

    Published: 12/26/2019
20. Training Technology with Dirk Friel⎮KoopCast Episode 5

    Published: 12/18/2019