245 Episodes

  1. Lessons from Nike's Breaking2 with Brad Wilkins, PhD | Koopcast Episode 44

    Published: 9/10/2020
  2. How to be a Skeptic in Sports Science with Nick Tiller, PhD | Koopcast Episode 43

    Published: 9/3/2020
  3. Training for Altitude and the Heat with Exercise Physiologist Lindsay Golich | Koopcast Episode 42

    Published: 8/27/2020
  4. The Nolan's 14 with Blake Wood | KoopCast Episode 41

    Published: 8/20/2020
  5. Low Energy Availability and Weight Management in Ultrarunning | Koopcast Episode 40

    Published: 8/13/2020
  6. Meghan Hicks and Bryon Powell of iRunFar, the Hub of Ultrarunning | Koopcast Episode 39

    Published: 8/6/2020
  7. Lessons on Race Directing and Longevity with Speedgoat Karl | Koopcast Episode 38

    Published: 7/30/2020
  8. Happy Racers Go Faster with Sports Psychologist Dr. Kristin Keim | KoopCast Episode 37

    Published: 7/23/2020
  9. Individualizing Your Hydration and Sodium for Ultrarunning with Andy Blow | KoopCast Episode 36

    Published: 7/16/2020
  10. How To Choose The Right Coach With Dominic Guinto, CTS Athlete Services Director | Koopcast Episode 35

    Published: 7/9/2020
  11. Training and Nutrition for Hot Environments with Alan McCubbin, PhD | KoopCast Episode 34

    Published: 7/2/2020
  12. Women Are Not Small Men with Stacy Sims PhD and Stephanie Howe PhD | KoopCast Episode 33

    Published: 6/25/2020
  13. Spartan Trail with Josue Stephens | KoopCast Episode 32

    Published: 6/18/2020
  14. Hydration for Ultramarathons with Stavros Kavouras PhD aka Dr. Hydration | KoopCast Episode 31

    Published: 6/11/2020
  15. Joe Gray, Speaking out on Racism and Diversity | Koopcast Episode 30

    Published: 6/6/2020
  16. Performance Testing with Shawn Arent | KoopCast Episode 29

    Published: 5/28/2020
  17. Bone Health for Ultrarunners with Craig Sale | KoopCast Episode 28

    Published: 5/21/2020
  18. Ultramarathon Nutrition for Training and Racing with Nick Tiller | KoopCast Episode 27

    Published: 5/14/2020
  19. ITRA and the Future of Ultrarunning with Bob Crowley | KoopCast Episode 26

    Published: 5/7/2020
  20. Exercise Immunology with Dr. Glen Davison PhD⎮KoopCast Episode 25

    Published: 4/30/2020

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Coach Jason Koop covers training, nutrition and recent happenings in the ultramarathon world.