KoopCast

238 Episodes

1. Happy Racers Go Faster with Sports Psychologist Dr. Kristin Keim | KoopCast Episode 37

   Published: 7/23/2020
2. Individualizing Your Hydration and Sodium for Ultrarunning with Andy Blow | KoopCast Episode 36

   Published: 7/16/2020
3. How To Choose The Right Coach With Dominic Guinto, CTS Athlete Services Director | Koopcast Episode 35

   Published: 7/9/2020
4. Training and Nutrition for Hot Environments with Alan McCubbin, PhD | KoopCast Episode 34

   Published: 7/2/2020
5. Women Are Not Small Men with Stacy Sims PhD and Stephanie Howe PhD | KoopCast Episode 33

   Published: 6/25/2020
6. Spartan Trail with Josue Stephens | KoopCast Episode 32

   Published: 6/18/2020
7. Hydration for Ultramarathons with Stavros Kavouras PhD aka Dr. Hydration | KoopCast Episode 31

   Published: 6/11/2020
8. Joe Gray, Speaking out on Racism and Diversity | Koopcast Episode 30

   Published: 6/6/2020
9. Performance Testing with Shawn Arent | KoopCast Episode 29

   Published: 5/28/2020
10. Bone Health for Ultrarunners with Craig Sale | KoopCast Episode 28

    Published: 5/21/2020
11. Ultramarathon Nutrition for Training and Racing with Nick Tiller | KoopCast Episode 27

    Published: 5/14/2020
12. ITRA and the Future of Ultrarunning with Bob Crowley | KoopCast Episode 26

    Published: 5/7/2020
13. Exercise Immunology with Dr. Glen Davison PhD⎮KoopCast Episode 25

    Published: 4/30/2020
14. When to Hike and When to Run with Jackson Brill⎮KoopCast Episode 24

    Published: 4/22/2020
15. How much to climb, how to find a coach and trail advocacy⎮KoopCast Episode 23 Audience Questions

    Published: 4/15/2020
16. Finding your Edge and Creating Resilient Athletes with CTS Coach Adam Pulford⎮KoopCast Episode 22

    Published: 4/8/2020
17. Dylan Bowman, Courtney Dauwalter and Kaci Lickteig- How their training has changed⎮KoopCast Episode 21

    Published: 4/3/2020
18. Audience Questions and Shameless Small Business Plugs ⎮KoopCast Episode 20

    Published: 3/25/2020
19. A Race Director's Point of View during COVID-19 with Jamil Coury⎮KoopCast Episode 19

    Published: 3/19/2020
20. Training and the COVID-19 Pandemic with the CTS Coaches⎮KoopCast Episode 18

    Published: 3/17/2020