KoopCast

A podcast by Jason Koop

241 Episodes

  1. Injuries and RED-S with Dr. Emily Kraus | Koopcast Episode 80

    Published: 5/20/2021
  2. Framework for Ultramarathon Performance with Guillaume Millet PhD | Koopcast Episode 79

    Published: 5/13/2021
  3. How You Should Train Before, During and After your COVID vaccine with Glen Davison PhD | Koopcast Episode 78

    Published: 5/6/2021
  4. What Athletes Should Be Doing Right Now with Coach John Fitzgerald | Koopcast Episode 77

    Published: 4/29/2021
  5. Heat Stress Challenges in Ultramarathon Events with Nicolas Bouscaren and Sebastien Racinais | Koopcast Episode 76

    Published: 4/22/2021
  6. The Neurophysiology of Performance with Dr. Simon Marshall PhD | Koopcast Episode 75

    Published: 4/15/2021
  7. Eating Disorders In Endurance Athletes With Dr. Kate Bennett | Koopcast Episode 74

    Published: 4/8/2021
  8. Mighty Mitochondria with Iñigo San Millán | Koopcast Episode 73

    Published: 4/1/2021
  9. What Makes a Great Ultrarunning Coach with Kristen Dieffenbach PhD | Koopcast Episode 72

    Published: 3/25/2021
  10. Caffeine and Performance with Nanci Guest, PhD, RD, CSCS | Koopcast Episode 71

    Published: 3/18/2021
  11. Creating Brave Athletes with Lesley Paterson | Koopcast Episode 70

    Published: 3/11/2021
  12. How To Optimize Steep Running With Rodger Kram PhD | Koopcast Episode 69

    Published: 3/4/2021
  13. Transgender Women in the Female Category of Sport with Emma Hilton PhD | Koopcast Episode 68

    Published: 2/25/2021
  14. Stem Cell Therapy for Ultrarunners with Dr. Vass and Khoshal | Koopcast Episode 67

    Published: 2/18/2021
  15. How to Return To Running Safely Post COVID infection with Dr. Ben Levine | Koopcast Episode 66

    Published: 2/11/2021
  16. Altitude and Performance with Robert Mazzeo, PhD | Koopcast Episode 65

    Published: 2/4/2021
  17. Mental Skills and Self Talk for Ultrarunning with Karim Ramadan | Koopcast Episode 64

    Published: 1/28/2021
  18. Polarized Training for Ultrarunners with Stephen Seiler, PhD | Koopcast Episode 63

    Published: 1/21/2021
  19. Neuromuscular Fatigue in Ultrarunning with Roger Enoka, PhD | Koopcast Episode 62

    Published: 1/14/2021
  20. When to Use Hiking Poles in Ultrarunning With Nicola Giovanelli, PhD | Koopcast Episode 61

    Published: 1/7/2021

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Coach Jason Koop covers training, nutrition and recent happenings in the ultramarathon world.