KoopCast

A podcast by Jason Koop

238 Episodes

  1. What Athletes Should Be Doing Right Now with Coach John Fitzgerald | Koopcast Episode 77

    Published: 4/29/2021
  2. Heat Stress Challenges in Ultramarathon Events with Nicolas Bouscaren and Sebastien Racinais | Koopcast Episode 76

    Published: 4/22/2021
  3. The Neurophysiology of Performance with Dr. Simon Marshall PhD | Koopcast Episode 75

    Published: 4/15/2021
  4. Eating Disorders In Endurance Athletes With Dr. Kate Bennett | Koopcast Episode 74

    Published: 4/8/2021
  5. Mighty Mitochondria with Iñigo San Millán | Koopcast Episode 73

    Published: 4/1/2021
  6. What Makes a Great Ultrarunning Coach with Kristen Dieffenbach PhD | Koopcast Episode 72

    Published: 3/25/2021
  7. Caffeine and Performance with Nanci Guest, PhD, RD, CSCS | Koopcast Episode 71

    Published: 3/18/2021
  8. Creating Brave Athletes with Lesley Paterson | Koopcast Episode 70

    Published: 3/11/2021
  9. How To Optimize Steep Running With Rodger Kram PhD | Koopcast Episode 69

    Published: 3/4/2021
  10. Transgender Women in the Female Category of Sport with Emma Hilton PhD | Koopcast Episode 68

    Published: 2/25/2021
  11. Stem Cell Therapy for Ultrarunners with Dr. Vass and Khoshal | Koopcast Episode 67

    Published: 2/18/2021
  12. How to Return To Running Safely Post COVID infection with Dr. Ben Levine | Koopcast Episode 66

    Published: 2/11/2021
  13. Altitude and Performance with Robert Mazzeo, PhD | Koopcast Episode 65

    Published: 2/4/2021
  14. Mental Skills and Self Talk for Ultrarunning with Karim Ramadan | Koopcast Episode 64

    Published: 1/28/2021
  15. Polarized Training for Ultrarunners with Stephen Seiler, PhD | Koopcast Episode 63

    Published: 1/21/2021
  16. Neuromuscular Fatigue in Ultrarunning with Roger Enoka, PhD | Koopcast Episode 62

    Published: 1/14/2021
  17. When to Use Hiking Poles in Ultrarunning With Nicola Giovanelli, PhD | Koopcast Episode 61

    Published: 1/7/2021
  18. Footwear Innovation from the Salomon Sports Science Laboratory | Koopcast Episode 60

    Published: 12/31/2020
  19. Branden Joy - FKT on Montana’s 50 Highest Peaks | Koopcast Episode 59

    Published: 12/24/2020
  20. Prosthetics and Performance with Alena Grabowski, PhD | Koopcast Episode 58

    Published: 12/17/2020

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Coach Jason Koop covers training, nutrition and recent happenings in the ultramarathon world.