KoopCast

245 Episodes

1. Mental Skills and Self Talk for Ultrarunning with Karim Ramadan | Koopcast Episode 64

   Published: 1/28/2021
2. Polarized Training for Ultrarunners with Stephen Seiler, PhD | Koopcast Episode 63

   Published: 1/21/2021
3. Neuromuscular Fatigue in Ultrarunning with Roger Enoka, PhD | Koopcast Episode 62

   Published: 1/14/2021
4. When to Use Hiking Poles in Ultrarunning With Nicola Giovanelli, PhD | Koopcast Episode 61

   Published: 1/7/2021
5. Footwear Innovation from the Salomon Sports Science Laboratory | Koopcast Episode 60

   Published: 12/31/2020
6. Branden Joy - FKT on Montana’s 50 Highest Peaks | Koopcast Episode 59

   Published: 12/24/2020
7. Prosthetics and Performance with Alena Grabowski, PhD | Koopcast Episode 58

   Published: 12/17/2020
8. Research Breakdown: Effects of Oral Contraceptives on Exercise with Coach Chantelle Robitaille | Koopcast Episode 57

   Published: 12/10/2020
9. CTS Athlete Spotlight - Michael Koppy and the Superior Hiking Trail | Koopcast Episode 56

   Published: 12/3/2020
10. How to Track Training Load with Max Paquette, PhD | Koopcast Episode 55

    Published: 11/26/2020
11. CTS Athlete Spotlight - Kevin Mays and Coach AJW | Koopcast Episode 54

    Published: 11/19/2020
12. Research Review! LCHF and Ketogenic Diets For Endurance Athletes with Stephanie Howe PhD | Koopcast Episode 53

    Published: 11/12/2020
13. The State of Ultrarunning with Amy Clark, Editor of Ultrarunning Magazine | Koopcast Episode 52

    Published: 11/5/2020
14. Running With the Kenyans and Rise of the Ultrarunners With Adharanand Finn | Koopcast Episode 51

    Published: 10/29/2020
15. Research Breakdown! Interval frequency with CTS Coach Corrine Malcolm | Koopcast Episode 50

    Published: 10/22/2020
16. Ironman’s Expansion Into Ultrarunning With Dave Beeche | Koopcast Episode 49

    Published: 10/15/2020
17. Good Food, Bad Diet with Abby Langer RD | Koopcast Episode 48

    Published: 10/8/2020
18. Rebecca Rusch, Lessons from the Queen of Pain | Koopcast Episode 47

    Published: 10/1/2020
19. Jay T. Kearney PhD on Leadership, Mentorship and Performance | Koopcast Episode 46

    Published: 9/24/2020
20. Coree Woltering - the Ice Age Trail FKT and EcoChallenge | KoopCast Episode 45

    Published: 9/17/2020