Lattice Training Podcast

176 Episodes

1. Evolution of Grades & Psychology of Climbing at the Limit with Steve McClure

   Published: 7/20/2024
2. Highlight: Jana Švecová Projecting Stories

   Published: 7/13/2024
3. The Evolution of Training in Climbing - 10 Years of Lattice

   Published: 7/6/2024
4. Highlight: Flexibility Training for Climbers

   Published: 6/29/2024
5. Unlocking Flexibility: Q&A with Coaches Josh and Fran

   Published: 6/22/2024
6. Highlight: Overcoming Insecurity and Errors in Big Walling

   Published: 6/15/2024
7. How to get back into climbing post-childbirth?

   Published: 6/8/2024
8. Highlight: Exploring Endurance Through Psycho-Biological Theories

   Published: 6/1/2024
9. Will Jana Švecová be the first woman to boulder 9A/V17?

   Published: 5/25/2024
10. Highlight: Dealing with Post-Partum Criticism

    Published: 5/18/2024
11. Training in your 60s: Jill Whittaker talks about her best year of climbing yet!

    Published: 5/11/2024
12. Highlight: Will Bosi climbing sport 9c or Adam Ondra bouldering 9A first?

    Published: 5/4/2024
13. The Inconvenient Truth About Getting Good at Climbing

    Published: 4/27/2024
14. Highlight: Why is Return of the Sleepwalker V17/9A so hard?

    Published: 4/20/2024
15. How the Mind Hacks Your Training Session

    Published: 4/13/2024
16. Highlight: Have you heard about "crimp finger"?

    Published: 4/5/2024
17. The Hard Truths of Return Of The Sleepwalker

    Published: 3/30/2024
18. Adam Ondra Repeats The World’s Hardest Trad Route

    Published: 3/16/2024
19. How A Competition Climber Became the FIRST Brit to Free 'The Nose'

    Published: 3/2/2024
20. Pro athlete, Emily Harrington, on climbing, pregnancy and motherhood

    Published: 2/17/2024