Lattice Training Podcast

A podcast by Lattice Training - Saturdays

145 Episodes

  1. Climbing Psychology with Kevin Roet

    Published: 11/19/2022
  2. Eating Disorders, Nutrition and Athletes with Renee McGregor

    Published: 11/12/2022
  3. Mindset and Elite Performance with John Kiely

    Published: 11/5/2022
  4. Sport Physiology and Menstruation with Stacy Simms

    Published: 10/29/2022
  5. Alphane 2nd Ascent, Burden of Dreams & Training Strategies: The Aidan Roberts Interview

    Published: 10/21/2022
  6. Bouldering: Top 10 Projecting Strategies for beginners and intermediate climbers

    Published: 10/15/2022
  7. Sport Climbing: Top 10 Projecting Strategies for beginners and intermediate

    Published: 10/8/2022
  8. Part 2 of the Adam Fiala 5.14a Journey!

    Published: 10/1/2022
  9. Improve Your Power Endurance Part 2: Projecting and Redpointing

    Published: 9/24/2022
  10. 9a in less than 4 years of climbing: Martina Demmel's story

    Published: 9/17/2022
  11. Resilient and Flexible minds: Interview with Lor Sabourin

    Published: 9/10/2022
  12. Project Obsession and Managing Conditions: SwizzyBouldering Part 2

    Published: 9/3/2022
  13. Weak performance metrics, but elite performance? An Interview with SwizzyBouldering Part 1

    Published: 8/27/2022
  14. The Olympics, 9a, V14, Family and a Day Job! Interview with: Tom O'Halloran

    Published: 8/20/2022
  15. World Class Finger Strength: Interview with Allison Vest

    Published: 8/15/2022
  16. Anna Hazelnutt Interview: E9 trad climbing, fear, falling and mental control

    Published: 8/6/2022
  17. Interview with Molly Mitchel: On Breaking Her Back and Climbing 5.14 Trad

    Published: 7/30/2022
  18. Lattice Client: Dominic Rowe on V11 in less than 2 years

    Published: 7/23/2022
  19. An Interview with MoonBoard Royalty: Ravioli Biceps

    Published: 7/16/2022
  20. Beastmaker: An Interview with Dan Varian

    Published: 7/9/2022

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Hosted by Lattice Training - the world's leading climbing coaching and training company - this podcast features discussions and interviews with many of the planet's best climbers and coaches. We delve into the details of what works and what doesn't when it comes to training, performance and recovery. Whether you're just starting out climbing, or a professional athlete, there is an incredible depth of knowledge throughout the episodes! For further support and knowledge please check out Lattice 365, our exclusive membership group.

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