Lattice Training Podcast

176 Episodes

1. CRIMPD, AN ORIGIN STORY...

   Published: 5/14/2022
2. How Energy Systems Can Be Used to Train Effectively with James Spragg

   Published: 5/12/2022
3. Pelvic Health: Pregnancy & Postpartum with Emily Elgar

   Published: 5/4/2022
4. Eric Horst: A Founding Father of Modern Training Theory for Climbing

   Published: 4/30/2022
5. Interview with Emil Abrahamsson, The Hangboarding Youtube Phenomenon!

   Published: 4/23/2022
6. Nutrition with Dave MacLeod - Interview with a Climbing Legend, Part 2

   Published: 4/16/2022
7. 20 Years of Elite Grip Strength: Eric Roussin

   Published: 4/9/2022
8. Training Talk with Dave MacLeod - Interview with a Climbing Legend, Part 1

   Published: 4/2/2022
9. A Legend of Finger Strength: Yves Gravelle on Training & Performance

   Published: 3/26/2022
10. Improve Your Power Endurance: Part 1

    Published: 3/19/2022
11. Stefano Ghisolfi Interview: Finger Strength, Training & Projecting

    Published: 3/12/2022
12. Pro Climber Staša Gejo: Weight Control, Finger Strength & Indoors vs Outdoor

    Published: 3/5/2022
13. Strength Training From A World Pull Up Champion: Kejt Najman

    Published: 2/26/2022
14. 10 Things That Matter More Than You Think: Part 2

    Published: 2/23/2022
15. The World's Strongest Grip? Arm Lifting World Champion, Tanner Merkle

    Published: 2/19/2022
16. 10 Things That Matter More Than You Think: Part 1

    Published: 2/16/2022
17. The History Of Climbing Training: Interview With Peter Beal

    Published: 2/12/2022
18. Climbing Dads: Tom Randall & Jon Procter Discuss Their Experiences and Strategies

    Published: 2/9/2022
19. The Secrets Of Becoming A Flexible Climber

    Published: 2/5/2022
20. The Psychology of Mental Toughness: Interview with Allegra Maguire

    Published: 2/2/2022