176 Episodes

  1. 9a in less than 4 years of climbing: Martina Demmel's story

    Published: 9/17/2022
  2. Resilient and Flexible minds: Interview with Lor Sabourin

    Published: 9/10/2022
  3. Project Obsession and Managing Conditions: SwizzyBouldering Part 2

    Published: 9/3/2022
  4. Weak performance metrics, but elite performance? An Interview with SwizzyBouldering Part 1

    Published: 8/27/2022
  5. The Olympics, 9a, V14, Family and a Day Job! Interview with: Tom O'Halloran

    Published: 8/20/2022
  6. World Class Finger Strength: Interview with Allison Vest

    Published: 8/15/2022
  7. Anna Hazelnutt Interview: E9 trad climbing, fear, falling and mental control

    Published: 8/6/2022
  8. Interview with Molly Mitchel: On Breaking Her Back and Climbing 5.14 Trad

    Published: 7/30/2022
  9. Lattice Client: Dominic Rowe on V11 in less than 2 years

    Published: 7/23/2022
  10. An Interview with MoonBoard Royalty: Ravioli Biceps

    Published: 7/16/2022
  11. Beastmaker: An Interview with Dan Varian

    Published: 7/9/2022
  12. Dreaming Big! Are Your Climbing Goals Big Enough?

    Published: 7/2/2022
  13. Flexibility and Calisthenics with The Bodyweight Warrior: Tom Merrick

    Published: 6/29/2022
  14. Training with Lattice: What If I'm Not a Pro?

    Published: 6/25/2022
  15. Life Hacks for Hardcore Working Hours and Training: Favia Dubyk

    Published: 6/18/2022
  16. Expectations and Satisfaction in Climbing, with Tom Randall and Maddy Cope

    Published: 6/11/2022
  17. Climbing My First 5.14a: A Story of Progress & Training (Part 1)

    Published: 6/4/2022
  18. The Lattice and Nugget Climbing Podcast Episode

    Published: 5/28/2022
  19. The Mindset & Training Behind a Guinness World Record with Anoushé Husain

    Published: 5/25/2022
  20. Tyler Nelson (Camp4) Interview: Experiments, Injuries & Tools of The Trade

    Published: 5/21/2022

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We. Train. Climbers. At Lattice, we aim to develop and grow our understanding of effective training for climbing, a sport that is still very much in its infancy. We hope to educate and share psych about our amazing sport! Ultimately enabling everyone to excel in climbing and enjoy the sport throughout all of life's stages.

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